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A weekend mindfulness and relaxation retreat in the beautiful Borrowdale valley.
How often do you allow your body and mind truly relax? To make time to pause and reflect on life? To offer loving kindness to yourself? To connect with nature in a slow and gentle way?
This is a weekend to get away from it all - literally - with mindfulness & relaxation practices, forest bathing and group Reiki with a community of like minded people.
Our nest for the weekend is Flynn’s Barn at Thorneythwaite Farm in Borrowdale, a beautifully converted traditional Lakeland barn with spacious and cosy bunk house style accommodation. www.flynnesbarn.org. A beautiful space to rest, restore and grow.
Much of the retreat will be in and around the barn, however the forest bathing will include a slow and mindful 2 hour walk across uneven ground and reasonable mobility required.
Retreat Features and Activities
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