We believe in the power of the great outdoors and offer you an holistic approach to health and fitness.
You'll get to experience and participate in a range of health and fitness related activities, including cross training, natural movement, hiking, beach running, yoga and meditation.
The combination of getting away from it all, nutritious foods, varied outdoor movement and a well rounded programme is designed to have you going back home at the end of your stay feeling revitalised, fitter and stronger, with the tools to continue your good health and increased energy.
Retreat Features and Activities
Adventure / SportBoot CampBurnoutCoaching / Life CoachingCorporate Career RetreatCorporate Retreat/TrainingExecutive RetreatsFitness / Fitness TrainingNutrition & Nutritional Advice/TherapyWalking / Hiking