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Are you looking for a joyful nutrition based retreat in a gorgeous rural French setting? Nourish is a retreat that isn’t about deprivation or fads but a sensory wellness journey
Registered nutritionist and full-time wellness expert Fiona has designed this luxurious rural escape to share her knowledge and passion. NOURISH is a holistic wellness experience which combines nutrition discussions with seasonal wholefood, plant-based meals created by holistic chef, Hayley. Balanced movement is also honoured, including mindful walking before breakfast to kickstart the circadian rhythm, guided meditation and movement. Workshops in sleep management add an educational element, sharing gems of information to help repair broken sleeping patterns and aid recovery after prolonged periods of stress.
The Guardian picked NOURISH as one of "10 best health and wellness Retreat 2023". The Telegraph listed NOURISH as 1 of the "15 ways to nourish your mind, body and soul" in 2023
Retreat Features and Activities
Nutrition & Nutritional Advice/TherapyCookeryLuxury RetreatsMindfulness RetreatsRetreat Workshops