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In a world that feels super fast paced, pressured and a little overwhelming, PAUSE , the Pause retreat is a place to catch your breath.
It's often the simplest things our soul craves. We yearn for space to breathe, time in nature and connection with what matters most.
We are hosting a day of retreat and reflection, guiding you through practices and ceremonies that will support you to switch off from the outside world and reconnect with the deepest parts of your being. Through the safety of this sanctuary where you can truly pause, you will connect, heal and transform.
It is an invitation to Pause.
The shifts in perspective that follow a Pause are often subtle at first, rippling out into our lives over time.
Including unique yoga practice, deep meditation, self enquiry, sound healing and tai chi energy work.
Includes tea, snacks and a healthy shared lunch from local Rye Deli.
A healthy vegetarian lunch box will be provided from a local Rye Deli with locally sourced food and compostable containers.
There is an eco toilet cubicle on site.
The yurt has no electricity or wifi (let's turn the phone's off!)
Retreat Features and Activities
Yoga RetreatsMeditation RetreatsTai Chi RetreatsSelf Discovery RetreatsSound Healing / Therapy Retreats
Jul 22 2023 - Jul 22 2023
+44 79XX XXXXXX Reveal