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Pilates weekend with T'ai Chi Workshop

Pilates weekend with T'ai Chi Workshop and walking through peaceful surroundings of Suffolk.


Description

Held at Potash Barns a 4 star converted farm.
This Pilates retreat is a great opportunity to get away from the everyday hassles, within the peaceful Suffolk countryside, an ideal place to relax and recharge your batteries. Potash Barns has it’s own dedicated Pilates studio overlooking the surrounding countryside.
Davina has been teaching for 20 years and welcomes all levels as she demonstrates gradual progressions of each the pilate movements. She will be teaching a variety of Pilates classes.
Carol will be bringing her T’ai Chi and Qi-gong workshop. These are wonderful health exercises from China based on the same principles, ancient science and philosophy as acupuncture.
Vegetarian meals are provided taking care of all intolerances.
An opportunity to book a holistic treatment.

Directions and Travel

Car parking is available on site

Retreat Features and Activities

Pilates RetreatsAll-Inclusive RetreatsHealth & Wellness RetreatsWomen Only RetreatsTai Chi Retreats

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