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5 Day Qigong and Meditation Retreat in Busot Alicante

Qigong is Chinese form of health and wellbeing exercise, ideal for all ages and fitness levels. With graceful flowing movements it is like a moving meditation so kind on the body

Qigong in the mountains
Qigong in the mountains

Description

With the demands of modern living, there is a great relevance to the practice of the ancient art of Qigong focusing on the balance of mind, body and breath, becoming more aware of how imbalances in your energy can effect your physical and mental health. This practice brings greater mental clarity and a more peacful way of life. All the major organs of the body benefit from this style of movement along with increased longjevity, many practitioners and teachers live to a great and rewarding old age enjoying a full and active life.
With increased flexibility and healthier joints muscles and tendons, better bone health and balance this wonderful practice can extend and enrich all our lives.
It is not necessary ro have any previous experience to enjoy and benefit fromthis retreat.

Eco Practices

Solar Panels and filtered water. General waste recycled.

Directions and Travel

Nearest airport Alicante Nearest train station RENFE Alicante Nearest bus and coach station Nearest TRAM El Campello Nearest Auto Via AP7 No local bus service Airport pick ups can be arranged By car 30 mins from the airport. 20 mins from alicante city centre. 15mins from the beaches of El Campello and San Juan, 5 mins from Busot village. 5 mins froom the Caves of Canalobre. 30 mins from Benidorm. By foot accessable to walks in the countryside, 45 mins to the village of Busot, ( with some inclines) We are in the countyside so there is no available public transport.

Retreat Features and Activities

All-Inclusive RetreatsHealth & Wellness RetreatsMeditation RetreatsQigong / Chi Kung Retreats

DATE

Sep 12 2024 - Sep 16 2024

PRICE

from 639 euros

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