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5 Day Qigong with Meditation in Busot Alicante

Qigong is the ancient Chinese form of health promoting exercise, ideal for all ages and fitness levels, focussing on the balance of mind body and breath and the improved health.


Description

With the demands of modern living, there is a great relevance to the practice of Qigong and the benefits this practice can bring to everyone.
Helping with energy levels, sleep, flexibilty of joints, back pain and general wellbeing, the benefits are endless, teaching balance and grace of movement.
Qigong is performed on a regular basis in China in then parks, factories, universities and hospitals and is an intergral part of the general healthcare of the population.
We will be including the forms of Shibashi, The 8 Brocades 12 Rivers and White Tiger 5 Element Qigong which are all popular and familiar forms of Qigong.
Non previous experience is necessary to enjoy this retreat, it is for everyone to enjoy and benefit from this amazing gentle form of excercise.

Eco Practices

We have solar panels for electricity production. Our water is filtered, no plastic bottled water required. General and kitchen waste is recycled.

Directions and Travel

Nearest airport Alicante. Trains RENFE Alicante. Bus and Coach Station Alicante. Nearest TRAM station El Campello. Motorway AP7. We are in a beautiful rural area surrounded by Spanish countryside and mountains because of that we have no public transport. We are 45 mins from the local traditional village of Busot by foot with some inclines, and 5 minutes by car. 5 mins by car from the Caves of Canalobre. 15 mins by car from the beaches of El Campello and San Juan. "0 mins from Alicante. 35 mins from Benidorm by car.

Retreat Features and Activities

All-Inclusive RetreatsMeditation RetreatsQigong / Chi Kung Retreats

DATE

May 16 2024 - May 20 2024

PRICE

from 639euros

telephone +44 79XX XXXXXX Reveal

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