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You only have one life. Let it be embodied. Join international embodiment teacher Philip Shepherd for a two-day non-residential workshop
The gift of embodiment brings ease, freedom and security to our lives. But we live in a culture that deems the body to be without intelligence and trains us to live in our heads. We come to accept an anxious, contracted, ungrounded state of being as normal.
This internationally acclaimed workshop helps you gently recognize within yourself the learned patterns that hold you in a divided state, and shows you how to soften beyond them. By coming home to your body, you come home to your life with a renewed, calm sense of spaciousness. And you will carry with you new practices and skills to last a lifetime. Workshop is taught by international embodiment teacher Philip Shepherd and runs from 10 am – 5 pm on Saturday and Sunday.
(Please note meals and accommodation are not included.)
Retreat Features and Activities
Anxiety RetreatsBreathwork RetreatsStress Management RetreatsHealth & Wellness Retreats