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Rest and Recharge with Breathwork and Meditation in stunning Snowdonia National Park
Without doubt, it has been a challenging few years. With emotions swinging from a world upside down, it is our relationships that are being tested; relationships with family and friends, relationships with work and routine and, perhaps most important of all, the relationship we have with ourselves.
Wellness Wales invites you on a transformative five days of Breathwork, Active Meditation and ritual. Led by Oliver James and Sam Heaton-Wright, this intimate retreat will be an opportunity to clear stuck energy, balance over charged systems and restore balance to mind, body and spirit. Embraced by the striking Snowdonia National Park and the glistening Irish Sea, you will be offered time and space to slow down and replenish body and soul.
Retreat Features and Activities
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