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Regeneration Retreat

A serious health retreat, do you need a total health reset, cleanse your body from the inside out and be supported with daily bodywork and gentle yin yoga and breath work.


Description

Have you felt like you've lost your mojo recently and cant' quite get it back? Has it felt like ages since you were energised? It is time regenerate your health.

On the Regeneration Retreat you are guided through a 5 day fasting protocol that includes low calorie whole foods in a vegan spread that satiates your tastebudes whilst you experience the benefits of fasting:
Reduced inflammation
Heightened energy levels
Weight Loss
Help with a chronic condition or a fantastic preventative measure.

Expect the best of Holistic Massage and Cranial Osteopathy treatments during the week, as well as onsite Nutritional support by the Practitioner that created the protocol, Michlelle McKenzie. Regenerate your energy, body, mindset, health, weight and life force.

Accessibility

If you have any mobility issues, we would suggest that you book our downstairs Deluxe bedrooms for ease of access to your room, but also to the surrounding gardens, treatments and places to eat on the property. Should you need further assistance or clarity, please reach out to us so that we can see how we may accomodate you.

Eco Practices

Our house is set within a 1500 acre nature and organic farming estate. Half woodland, half farmland, we are very committed to working alongside nature, improving our eco system where we can.

We purchase our produce at local farmers markets and suppliers, including our cheese, meet and wine. Everything is locally sourced and seasonal where possible.
Italy has strict recycling laws which we happily adhere to. We have on sight worm composting for our food waste and plans to collect rain water and install solar panels in our upcoming development.

Directions and Travel

We are set amongst the rolling Umbrian hills close to the border of Tuscany. Our nearest train station is Chiusi-Chianciano Terme. Our nearest local airport is Sant'Egidio Airport (PEG - Perugia). Our nearest major airports are Fiumicino Airport (FCO - Rome), Galileo Galilei Airport (PSA - Pisa). Each retreat will have suggested flight times from London with a transfer included from Perugia. Other times, flights and arrangements can be discussed and costed as required. Train transfer from all other airports is quite easy, and we can help you with tickets and directions. We will always be happy to pick you up from Chiusi train station.

Retreat Features and Activities

Fasting RetreatsHealth & Wellness RetreatsHolistic Health RetreatsCancer PatientsDetox RetreatsHealing RetreatsMassage RetreatsNatural Health ProgramNutrition & Nutritional Advice/TherapyRecuperation RetreatsRural HideawaysSpecial Offers

DATE

Jun 25 2024 - Jul 02 2024

PRICE

£1700-£3400

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