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Prepare to move from summer to autumn with deeply restful yoga and nature-based meditations and activities. From restorative yoga to remove the effects of high stress, to gentle movement to create space for the breath, plus the relaxing meditative yoga nidra, this retreat promises to boost your physical, mental, emotional and spiritual wellbeing.
You have the option to start each day with an early morning meditation. After breakfast we will explore gentle yoga stretches to open up the body, and after the morning break we will rejoin to experience nature-based meditation and journalling. This retreat is suitable for all, including brand new to yoga.
"Hawkwood aims to be a place that everyone can enjoy. We know that accurate information is vital and we do our best to tell you everything that you may need to know in order to plan your visit. If you have a query which is not covered here, please contact our main office.
Services for disabled people are managed by the Accessibility Officer who can be contacted via the main office on 01453 759034. Please do come and see us, even if you haven’t had any issues. The more that we know about services that you would like to see and any problems encountered around the site, the more we can help everyone to enjoy our place."
Hawkwood is committed to ensuring we have a positive impact on our environment. We have a strong ethical commitment to all our work and the impact report for our charity can be viewed online via the charity commission (reg charity number 31767) or you can view a copy in the office. If you have visited Hawkwood and feel we can improve any aspect of our environmental and social responsibility we’d like to hear your comments.
Retreat Features and Activities
Healing RetreatsHealth & Wellness RetreatsMeditation RetreatsRecuperation RetreatsSpiritual RetreatsYoga Retreats