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The focus of this retreat is to detox the body, to reduce stress and tension in the body and mind, to soothe and nurture you inside and out.
We will be embracing these ancient healing arts in the way in which they are fully intended to be practiced. Practices and treatments will be tailored specifically to the individuals who attend. This retreat is unique in its offering of Authentic Ayurveda and Yoga. We will be using the practices in a focused way alongside the recommended daily routine and with an Ayurvedic diet, which aid also delicious! This results in a feeling of clarity, equanimity and peace in the body and mind.
Each participant will receive 2 Ayurvedic body treatments, a full body oil massage (Abyangha) and a second treatment which will be decided during your stay and designed to enhance the relaxation and detox experience.
The Yoga space and some accomodation is on the ground floor so accessible for those with limited mobility.
All food is freshly prepared seasonal and locally sourced.
We have a recycling system at the venue.
Public transport arrives nearby.
We employ local people wherever possible reducing the need for excess travel.
Retreat Features and Activities
Ayurveda RetreatsYoga RetreatsHealing RetreatsHealth & Wellness RetreatsHolistic Health RetreatsNatural Health ProgramNatureDetox RetreatsMassage RetreatsTreatments & Therapies
DATE
Feb 01 2024 - Feb 05 2024
PRICE
660
+44 79XX XXXXXX
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