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Norwood Park Spring Wellness Weekend Retreat

Join us for a luxurious retreat in the heart of the Nottinghamshire countryside to help you rebalance, reset and recharge.

Norwood Park Hall viewed from the gardens
Norwood Park Hall viewed from the gardens


Our retreats have been tailored to balance and restore your physical, mental & emotional wellness. Our talented instructors will guide you through workshops and classes designed for all abilities to enhance your connection with self. The weekend’s menus have been designed with nutrition and flavour at the heart, meaning your body will be fuelled to carry you through this journey.
Day 1: Friday 19th
Check-in - from 4pm
Dinner - 7pm
Day 2: Saturday 20th
Fitness class - 8:30
Breakfast - 9:30
Nutrition Worksop - 11:00
Pilates - 12:00pm
Lunch - 1pm
Free Time - 2pm
Dinner - 6pm
Yoga & Sound Bath - 7:30pm
Day 3: Sunday 21st
Pilates Dynamic - 08:30
Pilates flow - 9:15
Breakfast - 10am
Woodland Walk - 11am
Mindfulness - 12:00pm
Lunch - 1pm
Depart - 2:30pm


If you have accessibility requirements, please get in touch with our friendly team and we would be happy to discuss your needs.

Eco Practices

Renewable Energy: Biomass boiler with locally sourced timber for the Estate Woodland
Solar Panel on site with the energy used towards lighting and electric
All food is locally sourced within a 10 mile radius

Directions and Travel

Should you be driving to Norwood Park, please enter the SAT-NAV Address below: Norwood Hall, Norwood Park, Halam Road, Southwell, NG25 0PB To access via train: Two train stations are close to Norwood Park Country House. The nearest are both in Newark Northgate and Newark Castle. From there on, there are a number of popular taxi stands that will be able to drive you to Norwood Park Country House. To access via Taxi: Should you require Taxi service to travel to and from Norwood Park, please do let us know and we would be more than happy to provide details of local companies.

Retreat Features and Activities

Yoga RetreatsPilates RetreatsNutrition & Nutritional Advice/TherapyMindfulness RetreatsRural HideawaysFitness / Fitness TrainingHealth & Wellness RetreatsLuxury RetreatsNatureAll-Inclusive RetreatsSound Healing / Therapy Retreats

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