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5 Day Retreat fir the Stages of Menopause Busot Alicante

A retreat created to cover all the stages of menopause. An holistic approach to the journey through perimenopause and menopause and the rest of your life.


Description

In Traditional Chinese Medcine this time of life when a women enters menopause it is known as "The Second Spring", a truly beautiful way to describe what is seen as a positive stage of life, not a decline, but a celebration of a new found freedom and possibilities, ready to blossom into tne rest of her life.
Modern living is now more demanding than for previous generations of women, choosing to bear children later in life she may still be raising her family whilst being at the height of her career and possibly concerned for elderly family members. So during this special transision it is more important than ever to take care of herself and listen to her bodies needs.
This programme is adapted yoga for bone, brain and emotional health and the balancing practice of qigong and meditation.

Eco Practices

sola panels and filtered water and general wate recycled

Directions and Travel

Nearest airport Alicante Nearest train stationRENFE Alicante Nearest bus and coach station Alicante Nearest TRAM stop El Camplello No public transport Airport pick ups can be arranged By car- Village of Busot 5 mins Beach 15 mins Alicante Airport 30 mins Alicante city 20 mins Benidorm 35 mins Caves of Canelobre 5 mins. By foot- Countryside and walks, 45 mins to Busot with inclines 5 mins local bar and cafe.

Retreat Features and Activities

All-Inclusive RetreatsCoaching & Life Coaching RetreatsHealth & Wellness RetreatsMenopause RetreatsMindfulness RetreatsMeditation RetreatsQigong / Chi Kung RetreatsYoga Retreats

DATE

Apr 25 2024 - Apr 29 2024

PRICE

from 788 euros

telephone +44 79XX XXXXXX Reveal

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