Time to let go of the old and welcome the new!
This promises to be a wonderful week full of fun and laughter, which are essential components of our journey to health and happiness. We will live life to the full, cherishing each moment and renewing our passion for life!
There will be a mixed bag of activities with special emphasis on singing and yoga. The singing will be mostly informal, with no pressure to perform: “non-singers” are welcome. There will be daily yoga sessions before dinner, with an emphasis on breathing exercises (pranayama), relaxation, chanting and meditation, rather than on physical exertion. Dance, massage, chi kung, ‘laughter therapy’ will be included according to the needs of the group, leaving time also for glorious walks in Europe’s warmest climate.
Our centre is in the mountains and paths around the centre are therefore often uneven, so please contact us with queries about this.
We give £100 discount if you take the train instead of flying, as a way to support this choice and save the environment. We recycle everything possible both in Spain and our UK office. All the food is vegetarian.
Retreat Features and Activities
Arts & Creativity RetreatsDance RetreatsYoga RetreatsSinging RetreatsMassage RetreatsQigong / Chi Kung Retreats