Starting Afresh New Year Holiday

Time to let go of the old and welcome the new!


Description

This promises to be a wonderful week full of fun and laughter, which are essential components of our journey to health and happiness. We will live life to the full, cherishing each moment and renewing our passion for life!

There will be a mixed bag of activities with special emphasis on singing and yoga. The singing will be mostly informal, with no pressure to perform: “non-singers” are welcome. There will be daily yoga sessions before dinner, with an emphasis on breathing exercises (pranayama), relaxation, chanting and meditation, rather than on physical exertion. Dance, massage, chi kung, ‘laughter therapy’ will be included according to the needs of the group, leaving time also for glorious walks in Europe’s warmest climate.

Accessibility

Our centre is in the mountains and paths around the centre are therefore often uneven, so please contact us with queries about this.

Eco Practices

We give £100 discount if you take the train instead of flying, as a way to support this choice and save the environment. We recycle everything possible both in Spain and our UK office. All the food is vegetarian.

Directions and Travel

Fly to Malaga where our transfer bus will meet you, or fly to Granada where you can take a public bus, or instead take the train, save the environment, and get £100 discount!

Retreat Features and Activities

Arts & Creativity RetreatsDance RetreatsYoga RetreatsSinging RetreatsMassage RetreatsQigong / Chi Kung Retreats

DATE

Dec 27 2020 - Jan 02 2021

PRICE

£780

telephone +44 79XX XXXXXX Reveal

telephone Europe, Spain, Andalucía

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