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The Mindful Luxury Retreat

Facilitated by Rachele Smith BSc RYT QMT - Senior Yoga Teacher, International Mindfulness Coach and Associate to The British Association of Mindfulness Based Approaches (BAMBA).

Mindful Luxury Retreat www.mindfulism.co.uk
Mindful Luxury Retreat www.mindfulism.co.uk

Description

5 days self care Andalucia.
Enjoy tranquil beaches and partake in morning and evening Mindful Yoga, Movement and Mindful Meditation sessions at this beautiful destination.
Superior half board at The Parador Hotel Mojácar at The Luxury Mindful Retreat, where we aim to help you improve your technique and skill and give you the tools that are needed to keep you informing you long after the retreat has ended.
We want you to feel that you have learned and and practiced in a creative and nurturing environment and you have gained confidence, ability and developed your ‘mindfulness toolkit’.
We limit the number of participants to ensure one to one modifications and encouragement, with four hours of professional tuition every day plus a private session during your stay.

Accessibility

Fully Accessible

Directions and Travel

Flights and transfers are not included in the price. We can provide information regarding arrival and departure transport between Almeria/Alicante airport and The Parador which is located on Mojácar Beach, 1.5 km from the village. Travelling from Murcia or Almería on the Autovía del Mediterráneo (A-7), take the exit for Los Gallardos (exit 520) and head towards Garrucha and Mojácar. Flights to Almeria or Alicante may be purchased with Ryan Air, Easy Jet & Jet 2 although other operators are available. Airport Transfers between The Parador and Almeria or Alicante airport can be made by shuttle or taxi. A representative of Mindful People will meet you at the Parador Hotel on arrival.

Retreat Features and Activities

Coastal RetreatBurnout RetreatsHealth & Wellness RetreatsLuxury RetreatsMindfulness RetreatsHotel RetreatsMeditation RetreatsAnxiety RetreatsRecuperation RetreatsStress Management RetreatsYoga Retreats

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