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Rest and Retreat Yoga Day in Ilfracombe, North Devon

Spend a day with Indra and Ros Shaw in their studio overlooking Ilfracombe Harbour on the beautiful North Devon Coast. Rest, Relax and Recharge.


Description

Enjoy a full 90 minute yoga class with Indra, including postures, breathwork and meditation, in our quiet studio with sea views. Experience a silent, mindful coastal walk above the Harbour, before returning to share a nutritious, plant-based lunch, prepared by Ros. Indra will then guide you through Yoga Nidra (Yogic Sleep) and meditative breathwork. There will be time to journal, drink tea and share, before the afternoon draws to a close. Please wear loose, comfortable clothing and bring a yoga mat if you have one. We do have mats to borrow if needed. This Retreat Day is suitable for all levels and the class size is limited to just 8 people. Two recent testimonials: Charlotte: "incredible hosts"; Kerry: "I felt instantly at ease and I relaxed the most I ever have in a yoga class".

Accessibility

Please note that there are steps and slopes to access our house, either from above (Portland Street) or below (public carparks).
Our Yoga Studio is 2 flights of stairs up from our front door. If you are not sure if this Yoga Day is suitable for you, please don't hesitate to contact us and we will answer any questions you have.

Eco Practices

We recycle as much as possible. We encourage lift sharing to our events and use locally produced food where available.

Directions and Travel

Postcode is EX34 9EW. Nearest train station is Barnstaple (15 miles from Ilfracombe). There are buses from Barnstaple to Ilfracombe or taxis are available too. Nearest car parks to Rupertswood Terrace are Ropery Road, Larkstone or you could park on Portland Street if there are any spaces (Ringo). You can park for free on Portland Street on a Sunday, if there are free spaces. Alternatively, park in Larkstone Car Park (Ringo) which is an 8 minute walk away from our home. This involves a short, picturesque walk past the harbour. The nearest car park is Ropery Road just below our house (Ringo), which will cost you more than Larkstone.

Retreat Features and Activities

Breathwork RetreatsCoastal RetreatDetox RetreatsHealth & Wellness RetreatsMeditation RetreatsMini / Half Day RetreatsMindfulness RetreatsMenopause RetreatsNatureSilence RetreatsYoga Retreats

DATE

Jun 09 2024 - Jun 09 2024

PRICE

£50 per person

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