A Retreat in Meditative Dance

During the Samhain time, when outward life of the plants slows down and stops, it is time to compost and dream. Composting of the inner world is as important as composting to nurture the plants in nature. Visioning and dreaming likewise help the seeds in us to grow.
A form of meditative dance will be the prime modality for the process, accompanied by aspects of Kundalini Yoga. Suitable for beginners.
"All the strands of the web of life focus in the 'Within' in the 'Centre'" June Watts, SCD teacher
We meet in a cosy, large farmhouse, close to Abergavenny.
Fully residential, shared twin rooms, vegetarian food, local and organic where possible. Small group of maximum 7. Possibility of single room, please enquire.
Contact host for further information.