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Life Re-creation Wellbeing Weekend Retreat, 22-23 June 2024

Learn to improve your wellbeing to live longer, more healthily, happier, and flourish on this engaging and interactive weekend in beautiful Cornwall.

Headspace Coaching Wellbeing Weekend Retreats
Headspace Coaching Wellbeing Weekend Retreats

Description

Want to improve your health and wellbeing but feel overwhelmed by the amount of information that’s out there?
On this retreat Mark, your host and course leader, will pass on a wellbeing philosophy he developed from months of study that’s enabled him to achieve and maintain good wellbeing and even get free of depression.
Learn and discover through a mix of discussion, coaching, training and exercises, within the relaxed setting of ‘Penwithe’, and on walks in the vibrant seaside town of Falmouth, Cornwall. Eat good food, enjoy a superb environment, and hopefully have some fun.
Crucially, come away with a simple plan for improving your wellbeing that you’re motivated to implement because your actions are realistic, achievable, and right for you. All in a weekend.

Accessibility

The house isn't really suitable for people in wheel chairs I regret to say. Other disabilities I may be able to cater for. Please ask.

Eco Practices

Mark, your host and owner of the retreat venue - Penwithe - is committed to sustainable living and minimising the impact of retreats on the environment. The house has solar panels, most waste is recycled, and you will be able to enjoy home grown salad, green leaves and some vegetables from the garden for meals when in season.

Directions and Travel

The house is easy to get to by car and off-street parking is available if needed. Falmouth is well served by public transport, be it train, coach, or plane to Newquay Cornwall Airport (NQY). If coming by train the best and nearest stations to get off at are Falmouth Town or Penmere (via a change in Truro). The house is 30 minutes walk from either of these, or a short taxi ride. Bristol Airport (BRS) is the nearest airport connecting Cornwall with international flights, from where it's possible to hire a car. The drive to Falmouth is 165 miles and normally takes around 3.5 hours.

Retreat Features and Activities

All-Inclusive RetreatsHealth & Wellness RetreatsCoastal RetreatBurnout RetreatsDepressionPersonal Development RetreatsSelf Discovery RetreatsRelationships

DATE

Jun 22 2024 - Jun 23 2024

PRICE

£119 - £199

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