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Winter Preparation Yoga and Relaxation Retreat

Henley Hall is set in 12-acres of tranquil countryside in the South Shropshire Hills and offers a retreat to relax, refresh and revitalise you during the winter months.


Description

Henley Hall provides a relaxed, tranquil and luxurious environment with warming and welcoming log fires and beautiful winter views over the 12 acres of Estate land. Our structured programme focusses on relaxation, de-stressing and personal renewal through yoga and meditation sessions, to prepare you for the cold winter months. Come and experience…
* Yoga physical practice including asanas, pranayama
* Evening candle lit meditation and breathing practice
* Walks in Ludlow and the Shropshire countryside
* Warming, nutritious, wholesome food to nourish the body
* Massages by our residential therapist
* Tranquil estate grounds to facilitate relaxation and personal meditation
* 2 nights luxury accommodation

Directions and Travel

The post code for Henley Hall is SY8 3HD. This brings you right to our front door! If you need any help with your travel plans, please let us know. We also have a train station in Ludlow, 2 miles from the Hall and so public transport is also an option. Time is also built into the programme to enjoy a guided walk through the rolling Shropshire Hills or visit Ludlow, renowned for its local beautiful buildings, castle and gourmet delights.

Retreat Features and Activities

Yoga Retreats

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