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7 Day Stay Young with Yoga, Qigong, Tai Chi and Meditation Retreat Alicante

The Meditation Lodge Retreat is a small and intimate private retreat. Our aim is to create a warm and caring enviroment in which you can release, relax and reblance mind and body.


Description

This programme is tailored to those over 55 who are interested in keeping flexibility and balance in every respeect of their lives, this doesn´t mean you can´t bring a younger person with you! Hatha yoga and the ancient Chinese forms of exercise of Qigong and Tai Chi can safely help you accomplish the level of fitness you desire to enjoy a healthy and active later life and longjevity. Learning to cope with the stresses and anxieties of everday life through meditation can help you remain more mentally alert and well balanced.
Daily Yoga, Meditation and Qigong practices and trips to lcal places of interest plus enjoying some anti-aging and rejuvinating facial and body treatments makes for a full and varied programme.

Eco Practices

Solar panels for the productio of electricity and water filtration for drinking water and reycling of general household waste

Directions and Travel

the nearest airport in Alicante airport transfers can be arranged. The nearest auto via is AP7 The RENFE railway staion is Alicante We are 20 mins by car ffrom Alicante 15 mins from El Campello and the beach 45 mins walking rom the village of Busot 5mins in the car 30 mins by car from Benidorm Close to Busot El Campello and Alicante but no public transport in Busot area. TRAM service from El Campello along the Costa Blanca. Airport transfers an be arranged as from train and bus station in Alicante

Retreat Features and Activities

All-Inclusive RetreatsCoaching & Life Coaching RetreatsHealth & Wellness RetreatsMeditation RetreatsMindfulness RetreatsQigong / Chi Kung RetreatsYoga Retreats

DATE

Mar 28 2024 - Apr 03 2024

PRICE

From €900 offer

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