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Ladies 7 Night All Inclusive Fitness & Weight Loss Retreats in Portugal

Luxury Women's Bootcamps for fitness, weight loss, & wellness - giving you the chance to increase fitness, lose weight, and feel fantastic

Description

Motivate Bootcamp is a ladies only luxury fitness & weight-loss retreat in the Algarve, designed to get results. We offer all inclusive breaks and are suitable for all ages and abilities, and we can help you achieve your personal goals. We are not a military bootcamp and like to have fun, but with the ultimate aim being that you leave the camp feeling revitalised, healthier, fitter, and with new friends for life

* 7 night luxury accommodation in a villa with private pool
* All meals/snacks made by our own private chef
* Variety of fitness classes by our experienced fitness team
* Healthy lifestyle workshops including nutrition and lifestyle
* Each afternoon is relaxation time
* Optional massage and organised trip

Typical Day At Bootcamp

A Day Of Fitness, Relaxation, and Wellbeing

Below is a typical day for our Fitness Bootcamp Retreats in Portugal

7.30am - Wake up workout
8.15am - Healthy Breakfast
9.30am - Workshop on Nutrition
10am - Boxfit
11am - Zumba
12 - Circuit Training
12.30 - Lunch
1pm - 5pm - Free Time (relax by the pool, head to the beach or local town)
5pm - Resistance Workout
5.30pm - Yoga
7pm - Dinner
8pm - Relax

* Each day is different, with over 30 classes throughout the week. All sessions are optional

Results?

What Results Are You Likely To Expect

Over the course of the week you will not only feel great and be motivated to continue your journey, but you can also expect to have reduced inches and weight loss too. On average our clients achieve between 4lbs and 10lbs during their stay, with many losing double this over the next few weeks once they are home

Opening Times and Prices

Our Retreats run throughout the year, but they do fill up quickly. To book we require just £99 deposit, with the balance payable 8 weeks before the event, either by one payment, or monthly standing order that we can arrange with you

The Bootcamps run Saturday to Saturday, and include:
* 7 night luxury villa accommodation in private or shared room
* Return airport transfers
* All meal/snacks made by our on site chef
* Variety of fitness classes
* Workshops on nutrition and lifestyle
* Relaxation time each afternoon
* Post bootcamp support

April, May, September, October:
£899 private room, £799 shared room

Directions and Travel

Return private airport transfers are included.

Retreat Features and Activities

Weight Loss and Management RetreatsFitness / Fitness TrainingNutrition & Nutritional Advice/TherapyBoot Camp RetreatsDetox RetreatsHealth & Wellness RetreatsYoga RetreatsWalking & Hiking RetreatsLuxury RetreatsSpa RetreatsOutdoor RetreatsMindfulness RetreatsCognitive Behavioural Therapy (CBT) RetreatsCoastal Retreat

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