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Discover Freedom From Anxiety, Anger, Depression by Transcending The Ego Mind!

If you're ready for freedom, work one-to-one with acclaimed mindfulness coach, solution focused hypnotherapist & psychotherapist and intuitive energy healer Graham McDowell

Description

It was over a century ago that renowned Hindu sage Sri Ramana Maharshi claimed the Ego was the source of all suffering and in both my personal and professional experience, I have always found this to be true.
This means the suffering we experience through Anxiety, Anger, Depression and associated issues like stress and frustration etc. all ultimately come from listening to and believing, the endless chattering stories of our 'ego' or 'monkey mind' or as best selling author and spiritual teacher Eckhart Tolle calls it "The voice in the head" and freedom from this seemingly endless suffering is truly available to everyone; a fact that inspired the 13th Century poet Rumi to write:
"One of the marvels of the world is the sight of a soul sitting in prison with the key in its' hand".

A Personal Invitation

Retreat From Your Normal Life And Busy Mind to Discover Your True Self

As I write this, I am looking out at the magnificent snow capped Pyrenean mountain range in the distance, enjoying the warmth of the log-burning stove in the kitchen of our 260 year old farmhouse in South Western France.

I invite you to join me here for a transformational retreat, where we will cook and share wonderful food, enjoy the beauty and tranquillity of nature and where you’ll discover the space, time and professional support needed to allow your mind, body and soul to heal.

My name is Graham McDowell and I am a wellbeing specialist. Specifically, I am a mindfulness coach, solution focussed hypnotherapist and psychotherapist and intuitive energy healer. My passion is helping others make the life transformations that they need, even if they don’t yet know what they are!

A Personal Invitation

My Treatment Modalities

Life Changing Solutions For a Happier You!

Mindfulness: A state achieved by focusing awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
Hypnotherapy: A trance-like state, turning attention completely inward to find and utilise the natural resources deep within, that can help make changes or regain control in specific areas of life.
Psychotherapy: Learning about the mind-body connection and how thoughts, beliefs and conditioning ultimately determine your reality, including how you feel and what you can achieve.
Energy healing: There is a ‘universal energy’ within all things, including us. If our energy is out of balance, we are out of balance. By gently aligning your body’s subtle energies, your inner balance and vibration (your vibe!) is improved.

My Treatment Modalities

Can I Help? Will it Work?

Food Speaks For A Chef, Clients Speak For A Therapist.

"I have been working with Graham for 7yrs on and off. He is there when l need him. He has helped me develop as a being. He is a guide and an inspiration who takes you at your own pace and you know when you need to push harder. He opens doors, but allows you to decide whether to walk through. A generous soul who gives and a great healer. He will teach much!" Dru Butterfield.
"Graham is incredible. Without him, I would be so frustrated with the world and struggling to accept things but now I just take everything in my stride. I notice how much happier and calmer I am and just how much I laugh! He has helped me in both my personal and professional life and I cannot recommend him highly enough." Kerry Ackerman.
Visit my website for more Google verified 5 Star reviews and case histories.

Can I Help? Will it Work?

You Are Unique

Your Personal Retreat Experience Will be as Unique as You Are

You can expect a nourishing, therapeutic and fun journey of inner discovery and growth. We will explore your current challenges, gaining clarity around your levels of emotional, physical and spiritual wellbeing, along with developing a clear vision of your 'preferred future self'.
The process of becoming free from ego and therefore suffering, is the same for us all, however, our starting points, journeys and experiences are unique, so your programme will be tailored to your specific needs, beliefs and understanding.
Our sessions will therefore focus on helping you to overcome any specific clinical or emotional issues and on you discovering how to experience the true peace, joy and confidence of your 'preferred future self' free from anxiety, anger and depression.

You Are Unique

What's Included?

You'll Be Pampered And Challenged in Equal Measure!

We have a choice of accommodation, with light and airy en-suite bedrooms in the main house with open views over the gardens and towards the mountains and 3 self contained gites for those wanting more personal space.
You'll enjoy full board, fresh, bistro quality meals en-famille, homemade snacks, teas and soft drinks.
We schedule a private 2 hr session each day but you're also encouraged to join with the daily flow of the house, where you'll get involved in cooking, gardening or just sitting around chatting as this is where much of your healing and transformation will take place; organically and spontaneously.
There may be others staying, so these valuable extra talks may be in small groups but sensitive issues are dealt with in private.
Exclusive retreats available if required.

What's Included?

Exclusivity and Privacy

For Those Requiring Anonymity or a More Intensive Experience.

If you would like to ensure maximum privacy and exclusive access to me during your stay, this can be arranged, subject to availability and additional costs.
Please get in touch so that we can discuss your needs and my availability.

Exclusivity and Privacy

Costs

All Inclusive Retreats

The retreats are all-inclusive apart from travel.
Minimum stay 3 nights at £250 pp per night. Discounts available for retreats over 7 nights.
Price includes: Private double bedroom with luxury en-suite bathroom. All food and soft drinks. Minimum 2hr private session daily with Graham McDowell.
Companions are welcome to stay in your room at additional cost of £50 pp per night.
Other guests may be around the property during your stay.
Meals will be served en-famille in the main house kitchen or in the garden.
Exclusive private retreats available from £395 per night with 3 night minimum.
We leave plenty of time for fun, sight seeing, sunbathing, walking or taking a dip in the swimming pool!
Please Note: Alcohol and caffeine is not served or encouraged during my retreats.

Costs

What's Next?

Let's Have a Chat!

If the above sounds like it might be what you're looking for, the next step is to arrange a free chat, either by phone or zoom video chat. It's really important that you feel comfortable with me and it's equally important that I feel that I am the right person to help you!
Despite the current global situation and in many ways because of it, it's so important to start planning for when you can travel in order to have something to look forward to so don't delay and do get in touch so that we can pencil in some available dates for you.
Also, if you feel in need of help now but you can't travel, I offer virtual retreats online that can make a huge difference to your life now, in advance of coming to visit me in the South of France in 2021.
Please send me an email or give me a call today.

What's Next?

Directions and Travel

Obviously at this particular time some of the usual transport options may be temporarily disrupted, but remember "Everything is impermanence" so this too will change, and it's vital to hold an intention of what you want, so if you feel drawn to come here, simply hold onto that intention and a way will present itself!
We are in a tranquil location around 30 minutes from Pau and Tarbes, 45 minutes from Lourdes and a couple of hours from Toulouse and Biarritz.
There are excellent roads if driving and when operating normally, there are multiple options in terms of flights and connecting trains.
Please get in touch to discuss your requirements and we will endeavour to help out with suggestions and local transfers.

Retreat Features and Activities

Anxiety RetreatsCoaching & Life Coaching RetreatsCounselling RetreatsDepressionDigital Detox RetreatsHealing RetreatsHealth & Wellness RetreatsHypnotherapy RetreatsMindfulness RetreatsPersonal Development RetreatsPsychotherapy RetreatsCognitive Behavioural Therapy (CBT) RetreatsReiki RetreatsSelf Discovery RetreatsStress Management Retreats

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