QUINTESSENCE offers unique, high-end sports and health retreats: a re-energizing stay, dedicated to your endurance, nutrition and well-being.
QUINTESSENCE is a comprehensive concept that invites you to escape, challenge and pamper yourself. In luxurious surroundings, immersed in nature, experience an extraordinary and revitalizing sports retreat and enjoy: fitness classes, hiking, wellness treatments, healthy & gourmet cuisine, individual coaching, discovery courses.
QUINTESSENCE offers in high-end locations:
signature week RETREATS (6 days activities – 7 nights)
limited to 10 guests.
as well as:
BESPOKE PRIVATE RETREATS (for friends, families and corporate groups)
QUINTESSENCE welcomes you in the heart of the beautiful and stunning French Alps, in MEGÈVE, in an extraordinary home : perched on the mountainside, between heaven and earth, a early 20th century farmhouse extending over 650 m² and restored with the greatest respect for the natural heritage it embodies. Situated on the edge of a natural gorge, surrounded by meadows and woods in absolute tranquility, the farm offers breathtaking panoramas from every window.
Warm and intimate, luxurious and refined, this exceptional place exudes serenity and a certain lifestyle. In addition to the remarkable open plan living-space, it offers 8 rooms en suite, each made in a different high quality wood: red cedar, oak, old wood, teak. An indoor pool, a Spa and a large gym room complete this outstanding space.
Maintaining a healthy lifestyle is key to your long-term well-being. A nutritionally balanced diet and regular physical activity keep your body and mind powerful and energised.
QUINTESSENCE signature cuisine is 80% PLANT-BASED and FREE OF GLUTEN, LACTOSE, REFINED SUGAR and ALCOHOL.
The menus are homemade and crafted from high quality seasonal, fresh and healthy ingredients.
The QUINTESSENCE menus are designed to realign body and mind, delight your senses and encourage you to become more aware of your well-being.
Dare, energize and unwind!
Limited to 10 guests, a QUINTESSENCE retreat combines light, intense and restorative fitness sessions, sports, as well as time to relax. Our workouts alternate endurance, cardio and strength exercises, to maintain and improve your fitness level. QUINTESSENCE's team of expert trainers, fluent in French and English, give each guest the individual attention they need to fully enjoy the experience.
Classes are designed to be accessible to everyone, regardless of fitness level. Our aim is to ensure you progress at your own pace while having fun.
Weather permitting, most activities take place outdoor, encouraging guests to connect with the natural beauty all around them, and enjoy fresh mountain air.
During breaks and free afternoons, guests can enjoy the indoor heated pool, its Jacuzzi and the hammam. They may also choose a massage from our Spa menu or simply relax in the garden taking a sun bath!
An invitation to reconnect your body and mind
The QUINTESSENCE signature programme DARE TO BE GOOD TO YOURSELF invites you to challenge, boost and revitalize yourself. This tailored week workout programme alternates endurance, cardio and strength exercices, hikes as well as yoga, pilates, stretching and relaxation sessions ; all combined with specific culinary creations.
The full SIGNATURE PROGRAMME includes :
7-night accommodation in a luxury location
6-day programme including light, intense and restorative fitness sessions, sports and free time to relax
3 signature meals per day including beverages, smoothies and natural natural energy snacks throughout the day
A 30-minute personal health coaching session
A 30-minute massage
1 discovery course
1 fitness assessment on day 1 and again before departure
Request for a transfer from Geneva airport and train station (1.5 hour drive) or from Albertville or Megève train station.
Helicopter transfer is also available on request from Geneva Airport.
Complimentary Parking spaces available.
Transports are not included in the package.
Retreat Features and Activities
Boot CampDetoxDigital DetoxFitness / Fitness TrainingMassageOrganicPilatesSpaWalking / HikingYogaHealth & WellnessGrowNutrition & Nutritional Advice/Therapy