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Feel Good Wellbeing Day Retreats

At the luxury VIP suite, Lion Quays Spa this beautiful day is a lovely combination of stimulating interactive workshops to boost wellbeing along with hot tub & sauna relaxation

Description

Workshop topics include hypnotherapy relaxation meditation, tools to strengthen your mindset and self esteem, relaxation yoga & an opportunity to learn more about nutrition (gut health) & healthy living.
Enjoy sauna & hot tub, & luxury products including a face mask Lovely buffet lunch
A goodie bag to take home
Spa Treatments (massage etc) can be added
The day starts 9.30am (stay until 7pm)
"amazing, so relaxing & I felt I drifted away & forgot about the Everyday"
"Workshops were a perfect length, nice variety"
"value for money, well set out"
"Nothing felt rushed"
"I felt relaxed, reflective, peaceful"
"Came in with a headache, leaving feeling great!"

Opening Times and Prices

Upcoming Dates:
2022: Tuesday Aug 9th, Thurs 29th Sept, Fri 30th Sept, Fri 18th Nov
2023: Fri 13th January

Directions and Travel

Lion Quays Luxury Hotel and Spa
Weston Rhyn
Oswestry
SY11 3EN
Nearest Train Stations
Gobowen 1.6 miles
Chirk 2.5 miles (nr Wrexham)

Retreat Features and Activities

Burnout RetreatsDay Spa RetreatsHypnotherapy RetreatsHolistic Health RetreatsHealth & Wellness RetreatsPersonal Development RetreatsMeditation RetreatsNutrition & Nutritional Advice/TherapyDetox RetreatsStress Management RetreatsRetreat WorkshopsYoga RetreatsSpa Retreats

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