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Five Peaks Cotswold Yoga & Hiking retreat from £299

A new retreat venue based in the Cotswolds exclusively for 6-8 guests. A weekend to rejuvenate, nurture, relax and recover.

Description

Five Peaks is nestled in an elevated position with stunning views over the surrounding hills and countryside.
Our weekend retreats include 5 Yoga and 4 Meditation practices accompanied by detailed anatomy tuition. A daily guided hike of up to 3 hours across the surrounding hills along the famous Cotswold Way, taking in stunning views across the Severn estuary, the Welsh mountains and local countryside.
Our local, award winning chef will source, prepare and serve all meals with a range of delicious vegetarian or vegan food throughout our weekend retreats.

Day 1

Arrival time is Friday at 4pm where we welcome you to Five Peaks with an introduction, followed by a Mindful Movement class.
A delicious dinner prepared by a local chef will be served, giving you a chance to get to know your fellow guests.
We close the day with a meditation practice, preparing you for a restful night’s sleep.

Day 1

Day 2

Saturday morning we welcome the day with sunrise meditation at 7am followed by breakfast and a Functional Mobility practice, focussing on strength and stability.
Lunch will be served and then a guided walk awaits. We will set off across the Cotswold hills, taking in stunning panoramic views of the surrounding area and Severn Estuary.
Returning to the studio, a gentle hip class will be followed by Yoga Nidra, experiencing a deep state of relaxation. Dinner will be served and your day will finish with another meditation, setting you up for another good night of sleep.

Day 2

Day 3

Sunday morning meditation greets the day at 7am, ahead of breakfast and an energising Yoga practice focussing on Chest Opening and Backbends.
A shorter hike will take in the stunning views to the South overlooking the River Severn and bridges across into Wales.
We return to Five Peaks to enjoy a hearty lunch and a final farewell gathering at 3pm.

Day 3

Yoga Classes

Teaching Style

Neil has a deep desire to help people and bring tangible benefits to those who need support. Comprehensive training in India, Bali, and Thailand has resulted in an enjoyable and rewarding 6 years of guiding students through Yoga and wellbeing practices. Neil pursues a softer therapeutic aspect to teaching and was inspired by Tal Swissa of Luna Alignment Yoga, to help students avoid injury, by practicing with safety and stability in mind. Neil is now training to become a therapist, to help those with common health conditions via close 1-2-1 support, incorporating gentle movement, tailored breathing practices, and deep relaxation techniques.

Yoga Classes

Food / Cuisine

Award winning Food!

Our local, award winning chef will source, prepare and serve all meals throughout our weekend retreats. Offering a range of delicious vegetarian and vegan dishes.
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. Bringing the restaurant to our home.

Food / Cuisine

Eco Practices

Plant based food
Wherever possible we source our produce from local suppliers
Recycled rainwater for the garden

Opening Times and Prices

Friday at 4pm till Sunday at 3pm
King room with ensuite - £349 per person (1 bed suitable for a couple)
Twin room with ensuite - £325 per person
Twin room with shared bathroom - £299 per person

Directions and Travel

Nearest motorway link is M5 – J13 7 miles from the North / J14 8 miles from the South
By car - 40 minutes from Bristol / 60 minutes from Cardiff / 90 minutes from Birmingham
Nearest train station is Cam and Dursley with regular connections from Bristol and Birmingham. This station is less than 3 miles away and we can offer you a free pick up
Nearest airport is Bristol - 35 miles away

Retreat Features and Activities

Adventure & Sport RetreatsAll-Inclusive RetreatsDigital Detox RetreatsCouples RetreatsHealth & Wellness RetreatsMindfulness RetreatsRecoveryRecuperation RetreatsWalking & Hiking RetreatsYoga RetreatsFamilyNatureOutdoor RetreatsDetox RetreatsSpiritual Retreats

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