We aim to make your time with us a transformative experience, regardless of where you are on your journey towards ultimate health and wellbeing.
Only 90 minutes from Melbourne CBD, our property provides the ideal environment to relax and replenish the spirit with wonderful walking tracks, tennis court, swimming pool, spa and sauna.
Our professional team of therapists are available to provide you with a range of services including Massage, Yoga, Personal Training, Hypnotherapy, NLP, Coaching & Counselling, Nutritional Guidance and Colonic Irrigation.
Retreat Features and Activities
DetoxNutrition & Nutritional Advice/TherapyYogaFitness / Fitness TrainingPersonal DevelopmentNeuro-linguistic Programming (NLP)Coaching / Life CoachingCounsellingMassageColon CleansingWalking / Hiking
Our location is a 90 minute drive from Melbourne city centre and airport, private shuttle to the property can be arranged for an additional charge.
Our Retreats are held at Hazeldene, located in the heart of the Upper Yarra Valley, and a luxurious resort set on 130 acres of predominantly untouched bush land, with exceptional views over its own tranquil lake and native bushland.
The property provides us with an industrial kitchen for cooking preparation and demonstrations, open fire places for cosy winter evenings, while all bedroom suites are located on the second floor with full length windows providing magnificent views over the expansive property.
All suites have their own bathroom and private balcony - upgrade available to suite with private fire place and spa.
As we are a Melbourne based Retreat provider, we adjust our programs to the seasons, aware of how the climate affects our food cravings and desires. This ensures your commitment to enhancing your wellbeing is maximised by allowing you to continue with the program once you have returned home.
In the warmer months, Spring - Autumn, a Detox program incorporating the benefits of juice fasting is promoted, whereas in the cool months an anti-inflammation or Paleo inspired diet is preferred. Intermittent fasting principles are also incorporated, providing the ultimate metabolic advantages for those seeking to shed a few kilograms.
Toxins effect the body's natural ability to burn fat, leading to weight gain which in turn can lead to diabetes, heart disease and high blood pressure, and other health issues. Detoxing rids the body of toxins stored in fat cells and increases metabolism.
Are you thinking about trying to detox but unsure of what exactly to expect or what the benefits may be?
When done correctly, in a healthy, safe and controlled environment, getting your body clean and healthy can result in a wide range of positive effects.