14 Night Healthy Weight Loss Retreat – Reach Your Ideal Weight

Reach your perfect size with this 14 night retreat that supports the simple and effective routines found in both our weight loss and fasting programs.

This retreat is a simple and effective 14 night long program that is perfect for people looking to shed a few pounds without over-exertion, providing a fresh start to reach a wide variety of health goals for your mind, body, and soul.
The program is based on the combination of 100% natural weight loss formulas. While modifying your calorie intake and exercise levels, this program clears out the accumulated toxins in your system, boosts your metabolic rate and gives you skills and knowledge to continue the momentum when you return home.

Retreat Features and Activities

Weight ManagementHealth & WellnessHolistic HealthYogaCoaching / Life CoachingDetoxAll InclusiveLuxuryNutrition & Nutritional Advice/TherapyRaw FoodMeditationFitness / Fitness TrainingCoastal RetreatSpaHealingReikiReflexologyHypnotherapySound Healing / TherapyMassagePersonal Development

The longer the commitment, the more profound the results. For this reason this retreat is offered as a 14 night experience combining the fundamentals from our juice fasting and weight loss retreats.
Although it is nearly impossible to drop hundreds of pounds in two short weeks, the process of losing weight on retreat will show you how simple it is to improve your overall wellbeing and empower you to change your life for your benefit and those around you!
The programme is designed for sustainable weight loss and weight management.
While modifying your calorie intake and exercise levels, this weight loss program clears out the accumulated toxins in your system, boosts your metabolic rate and gives you skills and knowledge to continue the momentum when you return home.

Your Retreat

You will begin at 7:30AM every day with a shake and a morning yoga class overlooking the ocean to start the day off right. Combining this approach with various therapies, daily pampering spa treatments, daily fitness workouts with instructors, for the second week, healthy cuisine, and a personalised holistic therapist to consult with you before, during, and after your retreat, ensures you have the personal and professional attention your body requires so that you return home feeling like a new and improved you!

The Program

Week 1 and Week 2
The first week of the program includes a comprehensive juicing plan including colourful, nutritious, fruits and vegetables provided four times daily along with a high protein super smoothie for lunch, low calorie afternoon snack break, and a raw dinner prepared either as a salad or veggie shake.

After your system is reset from the first week of juice fasting, the second week is designed to establish a new nutritional and fitness regime including a comprehensive meal plan consisting of colourful, nutritious, vegan food provided twice daily along with Slim shake formula provided five times daily; served both with meals and in-between meals.

Juice and Meals

Included in your 14 night stay

14 Night Luxury Accommodation
4 x Daily Juicing (Week 1)
Daily Vegan Supersmoothie for Lunch (Week 1)
Daily Low-Calorie Vegan Snack Break (Week 1)
Daily Raw Dinner (Week 1)
3 x Daily Fresh Coconuts (Week 1)
Daily Vegan Lunch (Week 2)
Daily Vegan Dinner (Week 2)
5 x Daily Slim Shakes (Week 2)
5 x Daily Fresh Coconuts (Week 2)
1 x Guided Jungle Hike (2.5 Hours)
3 x Holistic Therapy Consultations (Pre | During | Post)
6 x 60min Guided Meditation Sessions
12 x 60min Morning Yoga
6 x 60min Fitness Workout with Instructor
8 x 60min Pampering Spa Treatments
1 x 90min Signature Alchemy Healing Treatment (Combination of Reiki/Qi Healing, Cupping, Chi New Tsang, and Tok Sen)
1 x Full Day Angthong Marine Park Sea Cruise
Unlimited Filtered Drinking Water

What's Included

14 Night Luxury Accommodation

Pure indulgence. Our cozy and luxurious rooms are tastefully designed and accented with natural furnishings. We offer a number of different suites located in our resort’s residence to accommodate any desired living preference. Each offering either garden views or a remarkable sunset sea view.

All our rooms are outfitted with air-conditioning, ceiling fan, hot shower, LCD TV, refrigerator, beverage & snack facilities, personal safe, hair dryer, reusable water bottle, bath robe, slippers, and beach bag. Complimentary WiFi included.

Accommodation

More than a destination. It’s an experience

The Resort is an all-inclusive luxury wellness retreat destination located on the picturesque island of Koh Phangan in the Gulf of Thailand.
Providing purpose-driven holidays for those looking to enrich their minds, bodies, and souls all while enjoying one of the most memorable experiences of their lives.
With luxurious accommodation, gorgeous facilities, lush tropical gardens, and premium quality wellness retreats and self-development workshops; all complimented by the most outstanding ocean views of multi-coloured sunsets and unobstructed star blanket skies.
Experience a journey of transformation and evolution to become the best version of yourself physically, mentally, emotionally, and spiritually.

The Resort

The Luxury Holistic Spa offers a wider variety of healing bodywork and energy work to better assist retreat guests in achieving their optimum health goals, both physically and energetically during their stay with us. These ancient treatments aid in detoxifying, recovering, and the releasing of deep emotional and energetic blockages, often times preventing you from performing at your highest potential.
Acupuncture Therapy
Astrological Reading
Chi Nei Tsang Message
Cranial Sacral Therapy
Cupping Therapy
Hypnotherapy
Rebirthing
Reflexology
Reiki/Qi Healing
Shamanic Sound Healing
Tension & Trauma Release
Tok Sen Massage

Holistic Spa Facilities

Resort Facilities, Activities and Excursions

Our boutique cliff side resort offers a number of different luxurious facilities nestled across a 16,000 square meter jungle canopy with sunset views throughout. Discover each as you walk amidst our lush enchanted garden
Spa various spa facilities and latest revitalising treatments
Herbal Sauna and Cold Plunge
Cold Plunge
Infinity Pool
Yoga Shala
Restaurant & Lounge
Starlit Rooftop Cinema

Facilities

We offer a number of breathtaking adventures for you to enjoy during your luxury island holiday. Create life long memories by combining unique island activities with the all-inclusive features offered with the retreats..
Snorkeling
Scuba Diving
Kitesurfing
Guided Bicycle Tours
Muay Thai Kick Boxing
Angthong Marine Park
Kayaking
Waterparks
Guided Nature Hikes
Temples

Leisure
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