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Luxury 'New You' Retreats

'Women only' all-inclusive 1:1 wellbeing Retreats for women who want a deeply transformative experience & life changing results fast!

Description

Hi Superwoman! My name is Emma, I'm a Woman's Wellbeing specialist, I'd love to welcome you to the 'Well-being palace'. Tucked away in a beautiful Buckinghamshire village surrounded by landscaped gardens, tranquil lakes, canals, woodland with a healing Apple orchid. I pride myself on serving locally sourced Vegan, raw delicious meals/snacks along with a huge selection of (my obsession:-) yogi and pukka organic herbal teas. The choice of a Day or overnight retreat, tailored to you, with home from home comforts surrounded in nature with 1:1 attention 24/7 you can expect this to create amazing results for you, leave feeling peaceful, confident ,relaxed and empowered to make healthy life choices that last. Think Massive transformation, a New happier improved You'!

Location

Nurture in Nature

The wellbeing palace is a beautifully converted/renovated apartment which used to be a rectory, situated in a small Buckinghamshire village, you will be surrounded by private landscaped gardens listening to the birds singing every day, you'll get to meet the cheeky resident squirrels who love to be seen!
The parks trust parks, woodlands and lakes are on your doorstep along with the grand union canal.
Daily guided walks and optional grounding, barefoot in the healing Apple orchid is a daily practice here, where we can naturally charge ourselves with nature and the earths electrical energy.

Location

Accommodation

Luxury Large double

Accommodation is really spacious with a super king size bed and decorated to a high luxurious standard, floor to ceiling mirror, hotel standard bedding and sheets along with a pure cotton weighted blanket to aid maximum comfort, think peaceful, warm, nurturing.

Large Bathroom is shared with myself during your stay. With a beautiful rainfall head shower and heated towel rail its a home from home feeling with a hotel standard.

Pure cotton dressing gown and slippers provided along with towels.

Accommodation

Food & Nutrition

Vegan/Raw/Detox

As a vegan I offer a delicious variety of plant-based food. Healthy nutrient rich, high vibrational food really is my passion, alongside specific foods to support our hormones as women, I will often offer a bespoke menu to your requirements.
You can choose from a detox which would be mainly fresh juices, smoothies or a light option which would be with small cooked or raw meals added.
All meals are gluten, wheat, sugar free, and delicious!
Morning apple cider vinegar exilir is served for ultimate gut health and a super green shot before meals.
A huge selection of Yogi teas, ceremonial Cacao and an amazing plant based pink moon balance latte.
I work with a brand called superfoods which provide's so many organic antioxidants to all the food I prepare.

Food & Nutrition

Day retreat Programme

New You

With a 12noon arrival and a welcome smoothie we will then head out for a mindful guided walk. After we will practice yoga, meditation, sound healing to get you in a beautiful peaceful relaxed place, mind, body and soul. Lunch will be served around 2pm, an opportunity to read or spend time outside or by the fire (free time). At 3pm it will be time for your infrared sauna and holistic treatment you have chosen. From 4pm onwards, rest/relaxation or an added treatment of your choice (extra cost). To end this beautiful day I will serve a raw vegan treat, herbal tea and we will have time for sharing and/or journaling/reflection.
**please note times are approx/flexible dependent on your needs.

Day retreat Programme

2 day retreat

Women's Self-love

3pm Arrival with welcome 'goddess smoothie' served. Starting as we mean to go on we will begin with a choice of Crystal chakra or sound healing massage treatment. Self-love workshops, personalised chakra card readings, womb and tree meditations along with a bespoke women's yoga practice. Unlimited use of the infrared sauna . A fun, creative vegan chocolate making lesson is also included. With bike rides and guided walks daily, you are also free to explore on your own and have nurturing 'you time'. Lots of deep beauty sleep/rest awaits you. Day 2 will include a sunrise morning Yoga practice, a mindful walk and grounding in the healing apple orchid. At 11am I will serve ceremonial cacao, raw vegan treats plus time to share/journal before our goodbyes.

2 day retreat

Overview

Exclusive bespoke retreats

The wellbeing palace retreats are suitable for 1-2 people max. If you book with a friend/sister/mum/daughter the price stays the same and is shared, bearing in mind whoever you choose to book overnight with you will share a room/bed.
The retreats I offer are very unique, its a real opportunity to indulge in yourself, the time away alone or with 1 person creates a greater impact as you have me 1:1 to nurture/pamper you, the opportunity to connect to yourself on a deeper level, the relationship we have with ourselves is the most important one we will ever have. Both retreats are transformational and life changing. You will experience deep healing, joy, love, confidence, leaving with tools for life to incorporate daily wellbeing rituals forever.

Overview

Additional Therapies

Options

I am a fully qualified experienced yoga teacher, hollistic therapist, trauma informed wellbeing specialist, life coach. There are lots of additional treatments/services you can add to your stay and all are on my website so follow the link, please always let me know if you would like anything additional.

Additional Therapies

Accessibility

Based on 1 floor. Entrance is low level 3 steps up to Main entrance

Eco Practices

I follow an Eco-friendly life. Recycling as much as possible along with eco friendly yoga equipment and infrared sauna. Sourcing as much locally grown produce as possible also passionately supporting local businesses. I enjoy an eco-friendly life, the use of my Electric or push bike is included in your stay.

Opening Times and Prices

Open throughout the year, pricing starts at £598 and stays the same for up to 2 people max if you want to book with a friend/partner/family member (women only), you can share the cost!.

Directions and Travel

Only 35 mins by train from London Euston and a 10 minute taxi ride from Milton Keynes central station (£7 taxi). Traveling by car you would exit junction 14 0r 15 from the M1 and find the Wellbeing Palace a 15 minute drive from either junction. Traveling by coach the coach station is also 10 mins away and a taxi would cost around £7 one way.

Full address is : The old rectory, Woughton-on the-green, Milton Keynes, MK6 3DB.

Retreat Features and Activities

All Inclusive RetreatsCoaching & Life Coaching RetreatsDetox RetreatsHealth & Wellness RetreatsHolistic Health RetreatsLuxury RetreatsMassage RetreatsMeditation RetreatsNatureOrganic RetreatsRaw Food RetreatsSound Healing / Therapy RetreatsSpiritual RetreatsWomen Only RetreatsYoga Retreats

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