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Physical exercise combined with a balanced diet is the key to a healthier life. Choose the program according to one of two goals: weight loss or improvement of physical condition.
A 7 Night Reshape Retreats includes:
7 Nights Luxury Accommodation - Free upgrade to superior category room (upon availability)
Wellness Meal Plan (Breakfast, mid morning snack, lunch, afternoon snack and dinner)
Access to group activities (Pilates, Yoga, Step, Cycling, Circuit, Abs, Stretching, Running, Gap, Functional Circuit, TRX)
Access to SPA facilities (Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath)
Laundry Service for sports equipment
15% discount in wellness and relaxation rituals and treatments from the Wellness Spa
Return Airport Transfers (Faro)
What's included in the Ultimate Reshape Programme
• 18 Fitness Hours - The training sessions are customised according to the result of the physical evaluation. Sessions can be in group depending on the number of programs reserved.
• 1 x Nutrition Evaluation - Nutritional assessment with specialist.
• 2 x Fitness Assessments - Initial and final. Measurements that help determine physical fitness.
• 2 x Wellness Workshops - Learn about functional workout and balanced nutrition. 1 Fitness workshop and 1 nutrition
• Objective: Weight loss
4 Transdermal Mesotherapy Sessions, 1 Lymphatic Drainage and 1 Modelling Massage
• Objective: Improvement of the physical condition
1 Kaori Massage, 2 Reshape Massages, 1 Hot Stone Massage and 1 Stretching Session
Option 1 - Objective: Weight Loss
4 Transdermal Mesotherapy Sessions
Reshape your body with a needle free therapy to treat cellulite and resistant fat.
1 Modelling Massage
Massage that activates blood circulation and helps to shape the body. It is a complement to the Transdermal Mesotherapy treatment.
1 Lymphatic drainage
With very light and delicate movements we will stimulate the lymphatic circulation and elimination of toxins.
Option 2 - Objective: Improvement of the physical condition
1 Kaori Massage
This massage combines free and continuous movements with muscle relaxation techniques, promoting total serenity and unmatched comfort.
2 Reshape Massages
Personalised massage adapted to the needs of each client so it relieves muscular tension.
1 Hot Stone Massage
When heated and placed on the chakras, basalt stones convey a sense of relaxation with their slow, deep movements. This relieves any muscle tension.
1 Stretching Session
Stretching workout to balance the body and develop flexibility. It also helps to reduce muscle tension.
Accommodation is modern and comfortable, with options spread over three different areas: Hotel Building, Deluxe Garden Suites and Resort Suites.
All deluxe elegant and contemporary room s and suites are furnished with luxurious twin or king size beds, sitting area (separate lounge in some suites), bathroom with bathtub and outdoor space.
Deluxe Rooms (Resort View, Pool View or Ocean Facing)
Deluxe Suites Ocean Facing
Deluxe Garden Suites (single floor or duplex)
Grand Deluxe Garden Suite Duplex
So Suites (studio)
Suite Home (One Bedroom Apartment)
The Resort and Local Area
The resort is located at Falésia Beach, Albufeira; which is known for the multi-coloured cliffs and glorious sunsets.
While the liveliness of Albufeira or Vilamoura town with its boutique shopping, sophisticated night life and prestigious restaurants is only 7 km away.
The prime location where the green of the pine trees merges the blue of the Atlantic Ocean coupled with an outstanding service makes this place a true oasis of peace.
With direct access to the beach, vibrant atmosphere, exquisite and recognised cuisine, an extensive spa and heartfelt hospitality.
A superb resort specially created to host guests that are looking for unforgettable luxury experiences.
Wellness Spa and Fitness Centre
The Wellness Spa welcomes you in your search for wellbeing of mind and body. It includes 9 treatment rooms, including a Vichy Shower, an outdoor pavilion for couples with garden, private jacuzzi. There is also a sauna, Turkish bath and relaxation pool.
The Fitness Centre has a gym with modern equipment for cardiovascular and weight training. The facility also offers a studio for aerobic and yoga lessons. Guests are also invited to participate for free in our Vital Plan (yoga, pilates, stretching, aquafit, step, others).
Get in touch for all retreat prices
Reshape holidays can be booked throughout the year with flexible arrival dates.
Alternative accommodation options: Deluxe Rooms with Pool/Ocean View and Deluxe Suites (prices available on request)
Special price for accompanying guest not in the retreat program
Faro International Airport: 37km | Lisbon International Airport: 250 km
Transfers from Faro airport included in the Ultimate Reshape Package
Retreat Features and Activities
Boot Camp RetreatsCoastal RetreatFitness / Fitness TrainingHolistic Health RetreatsSpa RetreatsYoga RetreatsNutrition & Nutritional Advice/TherapyWeight Loss and Management RetreatsHotel RetreatsLuxury RetreatsHealth & Wellness Retreats