updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,
Take some days off to find deeper meaning in life, empower your focus and generate greater physical and mental energy. Embark on a journey towards a happier and healthier life!
5 Night Mindfulness Retreats include
5 Nights Luxury Accommodation
Group activities (Pilates, Yoga, Step, Cycling, Circuit, Abs, Stretching, Running, Gap, Functional Circuit)
SPA facilities (Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath)
15% discount in wellness and relaxation rituals and treatments from the Wellness Spa
Return Airport Transfers (Faro)
Mindfulness Retreats Programme
• Welcome and Midfullness Introduction
• Mindfulness of Breath (meditation session)
• Mindful Eating
• Body Scan (meditation session)
• Morning Resume
• Reflexology Massage (45’)
• Mindfulness of Breath and Sound
• Mindfulness of Walking
• Body Scan
• Morning Resume
• Mindfulness of Breath, Sensations, Sound and Thoughts
• Mindful Communication
• Mindful Movement
• Morning Resume
• Mindfull Movement
• Mindfulness of Breath
• Integrating Mindfulness into everyday life (goal reflection)
• Sayanna Massage (90’)
Combines different techniques of deep massage with long movements and acupressure; the power of aromatherapy combined with the penetrating heat of hot basalt stones.
The resort is located at Falésia Beach, Albufeira.
The prime location where the green of the pine trees merges the blue of the Atlantic Ocean coupled with an outstanding service makes this place a true oasis of peace.
With direct access to the beach, vibrant atmosphere, exquisite and recognised cuisine, an extensive spa and heartfelt hospitality.
A superb resort specially created to host guests that are looking for unforgettable luxury experiences.
Accommodation is modern and comfortable, with options spread over three different areas: Hotel Building, Deluxe Garden Suites and Resort Suites.
All deluxe elegant and contemporary room s and suites are furnished with luxurious twin or king size beds, sitting area (separate lounge in some suites), bathroom with bathtub and outdoor space.
Deluxe Rooms (Resort View, Pool View or Ocean Facing)
Deluxe Suites Ocean Facing
Deluxe Garden Suites (single floor or duplex)
Grand Deluxe Garden Suite Duplex
So Suites (studio)
Suite Home (One Bedroom Apartment)
Falésia beach is known for the multi-colored cliffs and glorious sunsets while the liveliness of Albufeira or Vilamoura town with its boutique shopping, sophisticated night life and prestigious restaurants is only 7 km away.
Historical places (Alte, Paderne, Silves, others)
Natural Areas (Ria Formosa, Monchique Hills, others)
Golf - Special Green Fees in several Algarve golf courses
Bars, Restaurants, Shops
Thematic Parks: Zoomarine, Aqua Show, Aqualand
Sport and adventure: Horse Riding, Boat trips, Water Sports, Caves
Wellness Spa and Fitness Centre
The Wellness Spa welcomes you in your search for wellbeing of mind and body. It includes 9 treatment rooms, including a Vichy Shower, an outdoor pavilion for couples with garden, private jacuzzi. There is also a sauna, Turkish bath and relaxation pool.
The Fitness Centre has a gym with modern equipment for cardiovascular and weight training. The facility also offers a studio for aerobic and yoga lessons.
Get in touch for all retreat prices
Mindfulness Retreats can be booked throughout the year with flexible arrival dates.
Alternative accommodation options: Deluxe Rooms with Pool/Ocean View and Deluxe Suites (prices available on request)
Special price for accompanying guest not in the retreat program
Faro International Airport: 37km | Lisbon International Airport: 250 km
Transfers from Faro airport included in the Mindfulness Retreat Package
Retreat Features and Activities
Mindfulness RetreatsCoastal RetreatHolistic Health RetreatsMassage RetreatsSpa RetreatsLuxury RetreatsHotel RetreatsTreatments & TherapiesHealth & Wellness RetreatsBreathwork RetreatsGrowPersonal Development Retreats