Yoga: to build in the practice and habit that re-sets and re-aligns the mind and body.
Coaching: We hope to inspire and empower you to overcome negative behaviour habits so you can calm the mind, find balance, build confidence, and find what you’re passionate about to then live a life filled with purpose and fulfillment.
The retreat offers a fresh start to help break bad habit patterns back home when surrounded by familiar temptations, triggers and pressures.
I (bella) have struggled with my mental health and eating habits. I share with others the tools I used to find my own balance.
My coaching is a two-steps-forward, one-step-back approach...learning from mistakes, letting go of perfection, and accepting you’ll make mistakes again in the future
Itinerary and photos on website
Retreat Features and Activities
Nearest Airport: Bristol Airport 45mins away – available pick up for £20
Nearest train station Chippenham - available pick up for £10
2 hours drive from central London 20 minutes from Chippenham train station 30 mins from Bristol and Bath
We learn about the interconnectedness of ecosystems and the wood wide web of mycelia to deepen our understanding of how our actions effect the ecosystem at large The accommodation uses solar panels for heating water and its electricity (the roof of the house is fitted with solar panels). Respect our desire to preserve electricity and turn lights out (Environmentally friendly light bulbs are used) and take short showers. Ecotricity is our energy supplier. We encourage you to share car lifts down or take public transport to reduce your carbon footprint and if you'd rather not take a flight, we give details of other participants taking the train or driving down from different areas to share lifts to reduce carbon footprint. All food is vegan or vegetarian