updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,
Escape to this oasis of calm and feel your tension melt away as you learn tools to help you de-stress. Unlike most retreats, our expert practitioners will empower you to continue your wellness journey to achieve calm and reduce stress for the rest of your life, not just for the weekend.
3 nights accommodation at this luxurious Cheshire haven with log burners, swimming pool, sauna
Calming meditation sessions for all levels of experience led by a caring, experienced teacher and practitioner
Relaxing yoga classes led by a professional teacher, able to adapt to suit all abilities
Feel your stress ease away in the sauna and pool
Guided mindful walk
Nourishing plant-based dining experience
Opportunity for discussion with our nutritionist
The tools to empower you to de-stress for life
Escape to this luxurious, tranquil haven for the weekend whilst our team anticipate your every need. Take a relaxing dip in the pool or ease your tensions in the sauna whilst our in-house chef prepares an exquisite dining experience throughout your stay.
This retreat is uniquely designed to offer you a transformation, not just for the weekend, but for the rest of your life.
Our expert mindfulness and yoga teachers will guide you through healing yoga practices and meditations and explore mindfulness techniques with you, as taught by Oxford University’s leading scientists, helping release your worries.
Join us at this sanctuary in Cheshire to practice yoga and meditation that will empower you to reduce stress and find calm for the rest of your life.
Nourish yourself at our beautiful oasis of calm for the weekend and forget your troubles as you drift away into calming Cheshire life.
Explore the stunning surroundings on a guided mindful walk or, between activities, take yourself away for a moment’s peace to the indoor heated pool, relax on a lounger or in the soothing sauna. Spacious and charming communal areas offer a space to recline with a good book, journal or discuss your experiences with fellow retreaters.
This luxurious home nestled in the Cheshire countryside offers rooms with en-suite bathrooms, complete with free-standing baths and separate showers. Enjoy views over the peaceful countryside from your bedroom window, and snuggle into your cosy bed or around the log fire at the end of a relaxing day.
During your stay you will find a safe, calm space to experience a deep transformation as you begin to explore the root cause of your stress and anxiety.
The yoga and mindfulness meditation workshops on this retreat are created to empower you to heal and teach you how to overcome overwhelm, exhaustion and even depression. You will leave with tools to help you continue your wellness journey for the rest of your life so that the peace you experience on this weekend retreat will be just the beginning of a new calmer, happier you.
Our retreat teachers have over ten years’ teaching experience and practise yoga, mindfulness and meditation every day to manage their own stress, so you can relax knowing our experts really do understand your needs.
Your dining experience on this weekend retreat is an essential part of your wellbeing transformation with us.
Our in-house chef and nutritionist design the menu to ensure your meals leave you wanting more - for all the right reasons. For those who have not enjoyed plant-based food before, prepare to be amazed. The delicious culinary delights that await will leave you nourished and satisfied throughout your stay. As science continues to show that plant-based food can improve human and planetary health, only plant-based food will ever be served on our retreats as part of our commitment to improving your wellbeing and that of our planet.
For those who would like to learn more, a certified vegan nutritionist will also be available to discuss a plant-based diet with you during your stay.
3 nights accommodation in a luxurious Cheshire home
Nourishing plant-based food, drinks and snacks made by our incredible chef
8 x guided explorative mindfulness meditation sessions / workshops
4 x calming and tension-easing yoga classes
Opportunity to learn about a plant-based diet from a Certified Vegan Nutritionist
Enjoyment of the surrounding grounds and a guided mindful walk
Use of the indoor heated swimming pool and soothing sauna
The tools to empower you to continue your wellness journey for life
What’s not included:
Transport to and from the venue
Yoga mats - please bring your own
All activities are optional - attend as many or as few as you like; this is your retreat, your way
5.30pm onwards: arrivals and settling in
6.30pm: welcome drinks and greeting
7pm: hearty dinner
8.30-9.30pm: relaxing sleep meditation to help slow the pace for our weekend ahead
7.30am: healthy juice
8-8.45am: explorative meditation
9am: nutritious breakfast
10-11am: free time - explore, relax, recharge
11-12pm: heart opening yoga
12.30pm: light lunch
2.30-3.30pm: relaxing yoga flow
4-4.30pm: guided mindful walk - immerse yourself in nature
4.30-7pm: rest and relaxation - time to swim, read, chat, retreat
7pm: delicious dinner
8.30-9.30pm: calming meditation
7-7.45am: befriending meditation
8am: fresh breakfast
If we can change our attitude, we can change our lives, no matter what life throws at us. A meditation series focused on reducing stress and anxiety will be at the heart of this retreat. You will leave empowered to deal with daily stress and able to live a life of calm.
After settling in, enjoy a relaxing sleep meditation to ease your mind and body into the slower pace of life for the weekend ahead. During your stay, you will experience explorative meditation sessions to begin the healing process. Yoga classes, where the teacher will provide both challenge and support, will stretch your body and open your mind.
Evenings offer a time to relax with the fire pit aglow, inviting you to let go of that which no longer serves you as you set intentions for life after the retreat.
Should you need wheelchair access, please advise at the time of booking and we will be happy to help and discuss suitable room options.
We are facing a climate emergency. Temperatures are rising, ice caps are melting and urgent action must be taken in order to slow the harmful warming of our wonderful world.
For this reason, our retreat venues have been chosen very carefully; for every booking we make, our venue hosts will donate to Rewilding Britain, supporting the restoration of Great Britain’s ecosystems and in turn drawing carbon back into the ground.
Science is increasingly proving that plant-based food has the ability to heal both human and planetary health. For this reason, only plant-based food will be served at our retreat, reducing carbon emissions and helping reduce harm to our guests’ health, animals and the planet. Our in-house chef and nutritionist design a delicious menu.
Prices start from £635 all inclusive (this price includes £100 off discount code available to all first-time retreaters when they subscribe - see website for details)
Friday 27th - Monday 30th August 2021
Check in 5.30pm, check out 9am
The house is located in the village of Shocklach, near Malpas, Cheshire.
The best and most direct train stations are Chester and Crewe, with regular train services to London and the rest of the UK. The house is approximately a 30-45 minute taxi ride from each station respectively.
If you are arriving by train, I will be more than happy to organise a taxi for you and other guests arriving at a similar time - just let me know if I can help (please note: transport is not included in the price).
The property is 30 minutes from Chester, an hour and 20 minute drive to central Manchester or Liverpool and an hour from central Birmingham.
The nearest airports are Manchester and Liverpool John Lennon, a one hour drive away.
Retreat Features and Activities
All Inclusive RetreatsAnxiety RetreatsBurnout RetreatsCoaching & Life Coaching RetreatsDepressionHealing RetreatsHealth & Wellness RetreatsLuxury RetreatsMeditation RetreatsMindfulness RetreatsPersonal Development RetreatsSelf Discovery RetreatsStress Management RetreatsYoga RetreatsRetreat Workshops