Are you needing some well deserved time-out to relax and treat yourself? Struggling with daily stresses? Feeling overwhelmed, frazzled or anxious? Suffering from a lack of confidence or feel you've lost your passion and purpose? Are you feeling blocked from fully living and enjoying your life? Do you long to fulfil your full potential but suffer from limiting beliefs or fears that stop you from thriving and living the life you want and deserve? Perhaps you just want a relaxing day or weekend to pamper and re-set yourself? On a MindPlus retreat or wellness day you will feel pampered and nurtured and can take the time to rest and refresh in our beautiful UK country locations. Our retreats focus on empowering a positive mindset for our guests.
Retreat Features and Activities
All retreats and days take place in 4 & 5 * countryside venues within 1-2 hours drive or train journey from London. Our venues are carefully chosen so that our guests can relax in beautiful and comfortable surroundings, enjoy the fresh air and get away from the busyness of life.
Wellness Days on the Coast
A MindPlus Wellness Day is ideal for groups of 8-10 and perfect for hen parties and birthday celebrations or for corporate wellness events. Choose from the following activities to suit your group and we'll design the perfect day for you;
Relaxing Holistic Treatments
Sound & Colour Healing Workshop
Personal Development Workshop
Guided Scenic Coastal Walk
Healthy & Delicious Lunch
Farewell Glass of Fizz
Transport to & from Local Station
Relax at our lovely coastal house right by the sea on the South coast (an hour's train journey from London) and with views to France. Enjoy free time to visit the beach below the house, take a paddle or swim in the sea or relax in the Jacuzzi whilst taking in the fresh air and gorgeous views.
Our Weekend Wellness Retreats are perfect for you if you're dreaming of a digital detox and some me-time to de-stress and reset! A group Rapid Transformational session is the perfect introduction to this wonderful therapy and we will focus on unleashing your confidence by installing your inner ‘cheerleader’. Included in your weekend:
• Group RTT Session
• An Hour of Holistic Massage or Reflexology
• Guided Scenic Coastal Walk
• Sunday Yoga Class
• Sound & Colour Healing Workshop.
• All Meals & Refreshments
There will be plenty of time for you to relax in our beautiful coastal or countryside venue, take a scenic walk and breathe in the fresh air.
Mindset Transformational 5 Day Retreat
Breakthrough your blocks and unleash your full potential! In a 1:1 Rapid Transformational Therapy session, therapist Becca will assist you to breakthrough and transform whatever has been holding you back from living your fullest life.
Group workshops will empower you to reconnect to your passions and sense of purpose, clarify your goals and help you move forward positively feeling motivated, focussed and confident. Included in this retreat;
• 1:1 RTT Session with Becca
• Yoga every morning
• Guided Visualisations/Meditations every evening
• An Hour of Holistic Massage/Reflexology
• 3 x 2 Hour Personal Development Workshops
• All Meals & Refreshments
Relax in our lovely countryside venue with plenty of free time to enjoy a countryside walk, read, chat or snooze.
Rapid Transformational Therapy
In your 1:1 session you can work on and let go of an emotional block or limiting belief that has been holding you back in your life. RTT works wonders on helping people to be FREE of negative thoughts, fears or behaviours that may have been around for years. We will access the root cause of issues such as money blocks, self-sabotage, impostor syndrome, procrastination, lack of confidence and/or anxiety. We then move through a process of releasing this issue so that you can create new positive thoughts & feelings. This award winning therapy combines NLP, hypnosis, CBT & psychotherapy has been life changing for many people! On our shorter retreats there will be a group RTT session and special discounts for future 1:1 sessions either face to face in London or via Zoom if you’re further away.
Happy Clients- Rapid Transformational Therapy
"I had an amazing RTT session with Becca . It was a relaxing and enlightening experience. The included audio MP3 alongside the RTT session had a profound effect on some blocks I had in my life. I would highly recommend Becca & RTT”.
“I had some underlying issues that needed sorting as I felt that they were holding me back and not only did I feel a big shift deep within my subconscious, I also got rather emotional and had some massive realisations. I’m positive these deep barriers I had have now disappeared. It’s amazing.”
"I worked with Becca on anxiety & I am feeling much better these days. I am working more and managed to ask for more money every time I am hired for a job. I feel calmer and more optimistic. I haven't had a panic attack in weeks. I would definitely recommend”.
You can expect wonderful, healthy and delicious food on a MindPlus Retreat, which is prepared by chef & co-owner Dave. We cater for you whether you’re a meat eater, vegetarian, vegan, pescatarian. On your retreat you will enjoy a tasty buffet style breakfast and lunch and sit down to a gorgeous dinner of three courses with wine in the evenings. There will be unlimited fruit, teas, coffee and water all day everyday too. On a Wellness day a tasty lunch and refreshments are included with the option of staying for dinner for an extra £25 per person.
Retreat Accommodation – A Choice of Quality Rooms to Suit Your Budget
Although all of our retreats are set in 4* and 5* venues we like to make it possible and economical for everyone to join us. This is why we offer more economical rates for sharing rooms and bathrooms and a bit more for those who prefer to have their own rooms and en-suite bathrooms.