Meditation, Breathwork, Yoga, Healthy Eating, Coaching, Trekking, Spa Treatments
Retreats offered in Colombia and Europe. Dynamic Meditations, Breathwork, Healthy Eating, Coaching, NLP, Silent Periods, Trekking and Yoga. Affordable Luxury Accommodation, Spa, Treatments, Golf, Tennis, Pool, Jacuzzi, Lake, River and Mountain Views at our Colombia retreat venue. Perfect for nature lovers!
5* Luxury Accomodation at an affordable price. Golf Course,Tennis Courts and Spa. Mountain, River, Lake Views. Facilities include a Pool, Jacuzzi, WiFi, Satellite TV, Large Coal BBQ, Several Dining Areas, Terraces & Private Gardens. Stunning Views, Bird Watching & More.
Daily yoga sessions, breathwork sessions, 2 group family constellations sessions, 2 x 1 to 1 coaching sessions, 2 meditations sessions, 3 hours in silence each day during the program, 1 day hike/trekking, transport from bogota airport to the venue, healthy breakfast, lunch, diner, towels, blankets, pillows, free parking, housekeeping, in-house chef, soap, hair dryers in rooms.
Erik de Graaf is a transformational and mindset coach. He works with shamanic breathing, reprogramming, transformational and kickbox coaching. Erik has followed many trainings and courses all over the world in the field of personal development, coaching, therapy, breath work and healing work. Many aspects of these courses are integrated in his teachings. From an early age, Erik has been determined to find more freedom, equality and connection. During his life he has overcome intense periods of chaos and illness by practicing the techniques you will learn on his retreats.
Caroline van der Beek is a transformational and spiritual coach. Using methods like Heartmath, strategic intervention, family constellations, energy work, intuitive coaching, meditation and healing. Caroline’s knowledge is a mix of her educational skills and her personal journey. From a young age on she had a strong inner knowing and could see and feel what was going on with other people. She had to overcome several rough challenges during her life. These challenges shaped her, gave her lessons and helped her develop on personal and spiritual level.
Massage at the spa (additional costs)
NLP (Neuro Linguistic Programming)
Group Work Sessions
Writing, self reflection
1 to 1 counseling/coaching sessions
1 to 1 kickboxing- life coaching
Spa treatments also available at nearby spa
Full board retreat. Breakfast, lunch & dinner, healthy snacks, unlimited water and herbal tea. All meals are fresh, healthy home cooked, vegetarian and delicious! Vegan, dairy free, gluten free options are also available on request (minimal 10 days notice is required).
I recently experienced a breathing session with Erik. He welcomes you in a beautiful and peaceful setting. In a small group we first had a cup of tea and a chat. Then started the breathing session. There were mats and cushions and it is well explained in advance exactly what the intention is. During the session you will be properly supervised in order to get the most out of it. You can notice that Erik has experience in this. After the session there is still room to share experiences. Recommended!
Closest airport: El Dorado Luis Carlos Galan Sarmiento International Airport, Bogota
Airport Transfers are included.
Retreat Features and Activities
BreathworkCoaching / Life CoachingMeditationMindfulnessNeuro-linguistic Programming (NLP)Self DiscoverySpiritual AwarenessWalking / HikingWorkshopsYoga