COVID-19: Retreats promoted on our website are continually being updated to comply with restrictions, but we recommend that you check with each retreat for their latest advice, information and travel restrictions.

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The leading retreat for transformational change and resolution. 100% success

Using Metaphor Informed Somatic Therapy to help with anxiety, depression, detox, loss, physical pain, low term pain, weight issues, fear, abuse and other unexplained symptoms

Description

A leading psychological-based transformational retreat, with bespoke packages created to meet your exact needs, maximising impact and change with a 100% success record.
We host these at a private resort in the Algarve sunshine.
Your retreat experience starts with a telephone consultation with retreat creator and Clinical Psychotherapist Lilly Wickham, who will discuss your reasons for attending, after which she will put together a programme of one-to-one consultations, treatments and therapies for you to help you achieve your goals.
Each Retreat is a small group of like-minded individuals, committed to change. Whilst you share the experience with others, each person has their own individual retreat programme, together with their own air conditioned en-suite accommodation

What's included

Airport transfers
5 nights/6 day psychological retreat in private resort
full use of the facilities including pool, jacuzzi, sauna, gym, studio + games area
A custom-created programme designed around you to maximise impact + results
All healthy meals designed for you and created by our own cook + unlimited drinks
All yoga/fitness/meditation classes (for all levels)
Healthy lifestyle + transformation workshops
Nutrition workshops
Excursions
Entertainment
'Personal time' for one-to-one consultations, our range of therapeutic and relaxing holistic treatments and time to rel.ax as you wish

What's included

A typical day

07:30: Wake up call + hydrate
08:00: Yoga class
09:00: Healthy breakfast / fast
09:45: Personal Time / Consultations & Therapies
11:45: HiiT Class
12:30: Lunch
13:15: Workshop
14:30: Personal Time / Consultations + Therapies (or excursion)
17:00: Meditation Class
18:00: Quiet time
19:00: Dinner
20:00: Entertainment / Interactive Workshop
21:30: End of day

A typical day

FAQ

some of the most common questions & answers

What's included in the price?
telephone consult with Lilly, airport transfers, your own room (unless sharing), the entire retreat programme, all food, drink, use of the facilities.

When do I pay?
You pay the deposit when you book, the balance on October 1st and any treatments/therapies etc are settled on the last day of the retreat.

What's not included in the package?
Your flights, one-to-one consultations with Lilly and any holistic treatments/therapies.

I am feeling nervous about going. Will I be OK?
If you weren't nervous, you'd be the only one! We take very good care of you and are always on hand if you need anything

Can I talk to someone before booking?
Of course. Call us during business hours - we will be happy to answer any questions you might have

FAQ

Holistic Treatment List

In addition to 1-1 consultations with Lilly

Shangrila Hand, Scalp + Foot Massage with detoxifying Castor Oil Liver Treatment
Luxury Saltmousse Exfoliating Glow
Clinical Diagnostic Reflexology
Luxury Reflexology + Grounding
Tropical Indian Head Massage
Traditional Full Body Massage
Deep Tissue Massage
Stress Elimination Massage
Japanese Hand Massage
Hot Stone Massage
Back Neck + Shoulder Massage.

Holistic Treatment List

Accessibility

We have some rooms which are 'accessible'. The paths between the accommodation and common areas are quite bumpy, but there's always someone around to help. Please let us know when you book if you need anything to make your stay easier.

Eco Practices

We recycle EVERYTHING!
As we have our own large organic allotment, the vast majority of fruit and vegetables we cook on the retreat are grown here.

Opening Times and Prices

Life Right Retreats are run throughout the year.

Prices range from £1350. All prices are shown on our website.

Directions and Travel

We provide airport transfers to/from Faro airport. When you book, we will let you know which flights to book, to ensure you arrive in good time for the transfers & start of the retreat.

Retreat Features and Activities

All Inclusive RetreatsAnxiety RetreatsCognitive Behavioural Therapy (CBT) RetreatsDepressionHealth & Wellness RetreatsWeight Loss and Management RetreatsHolistic Health RetreatsHypnotherapy RetreatsLuxury RetreatsNutrition & Nutritional Advice/TherapyYoga RetreatsOrganic RetreatsMindfulness RetreatsNeuro-linguistic Programming (NLP)Detox Retreats

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