Trekking: Experience the value of living the Simple Life for a week and CONNECT deeply with yourself, nature, and like-minded people.
Coaching: Maybe you’re seeking a re-set and peace of mind or looking to gain more professional clarity and align on your path of purpose – the mountains will give you perspective on what’s working, what’s not, and allows you to form clear action steps to propel your life forward in a way that feels good to you.
The retreat offers a fresh start to help break bad habit patterns back home when surrounded by familiar temptations, triggers and pressures.
I (bella) have struggled with my mental health and eating habits. I share with others the tools I used to find my own balance.
Itinerary and photos on website
You will need to be at Perpignan train station by 5pm on Sunday 15th September. You will pay your own way (roughly €50 a day) My health guidance is £300 for the 7 days.
– Guided morning meditation
– Private initial health consultation via Skype – prior to trip
– 5 group sessions
– Follow up session via Skype – after returning home
Ryanair fly to Perpignan.
My flight details:
London Stansted – Perpignan: Sunday 15th Sept - 11:55am
Perpignan – London Stansted: Saturday 21st Sept - 10:25am
Retreat Features and Activities
AddictionsAdventure & Sport RetreatsCoaching & Life Coaching RetreatsDepressionFitness / Fitness TrainingHolistic Health RetreatsMeditation RetreatsStress Management RetreatsWalking & Hiking RetreatsWeight Loss and Management Retreats