Pyrenees Health Coaching Trek

Hike to health and happiness while enjoying the calming, grounding beauty of the Pyrenees to re-set and re-align mentally and physically

Trekking: Experience the value of living the Simple Life for a week and CONNECT deeply with yourself, nature, and like-minded people.
Coaching: Maybe you’re seeking a re-set and peace of mind or looking to gain more professional clarity and align on your path of purpose – the mountains will give you perspective on what’s working, what’s not, and allows you to form clear action steps to propel your life forward in a way that feels good to you.
The retreat offers a fresh start to help break bad habit patterns back home when surrounded by familiar temptations, triggers and pressures.
I (bella) have struggled with my mental health and eating habits. I share with others the tools I used to find my own balance.

Itinerary and photos on website

Retreat Features and Activities

AddictionsAdventure / SportCoaching / Life CoachingDepressionFitness / Fitness TrainingHolistic HealthMeditationStress ManagementWalking / HikingWeight Management

Directions and Travel

Ryanair fly to Perpignan.
My flight details:
London Stansted – Perpignan: Sunday 15th Sept - 11:55am
Perpignan – London Stansted: Saturday 21st Sept - 10:25am

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You will need to be at Perpignan train station by 5pm on Sunday 15th September. You will pay your own way (roughly €50 a day) My health guidance is £300 for the 7 days. This includes: – Guided morning meditation – Private initial health consultation via Skype – prior to trip – 5 group sessions – Follow up session via Skype – after returning home
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