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Holistic Healing Retreat to Rest, Restore & Reconnect to Self

Dreaming of some quality ME-Time, to rest deeply, eat well, walk in nature, by the sea and kick-start some lovely self-care?

Description

Rest, relax and just BE!

Sick and tired of feeling stressed, overwhelmed, exhausted? Then this wellness boost is for you.

Located on a stunning coastal nature reserve, this peaceful Retreat is just for YOU!
Experience time out, guided by a holistic health practitioner, to reset intentions and kick-start some lovely self-care.

*Rest - sleep as much as you like, we take each day as it comes.
*Receive - choose from a variety of holistic mind, talking and body therapies.
*Replenish - let food be your Medicine ( nutritious meals included, all diets catered for).
*Reconnect - immerse yourself in nature.

Enjoy this time to reflect, with space to breathe.
Walk along the coastline, swim in the sea and just BE!

Recapture your joie de vivre. Restore your sense of wellbeing.

Holistic Treats!

Let go, unwind and relax...

Choose a therapy included in your stay:
~ Reflexology: to relax quickly, energise, feel grounded again.
~ Therapeutic Oil Massage: reconnect to your body, with hands-on to release knots, tension, improve circulation.
~ Kinesiology: rebalance mind, body, energy and emotions.
~ Intro to Positive Intelligence (PQ) understand how we all sabotage ourselves and strengthen your mental fitness.

Also available, guided walks, talks, and sea swimming buddy!

Your 'treats' can be decided on arrival.

I have a lifetime's experience and an amazing toolkit - to help you find ways to heal, reconnect to self and re-energise.

NB: This Retreat is for restorative self-care. If you are experiencing a health crisis, or acute pain - please make it a priority to see your GP/Specialist, asap.

Holistic Treats!

Nutritious Meals

Let Food be your Medicine!

Whether vegan, vegetarian, flexitarian or other, I will cater to your preferences.

~ Breakfast / Brunch - I offer healthy quality cereals, juice, fruit, toast, smoothies, croissants, quality coffee & teas;

~ and all your cooked favourites poached eggs on avocado toast; veggies galore; spinach frittata; scrambled eggs & tomatoes, mushrooms, porridge with nuts, fruits, real maple syrup!).

~ Fresh Fruit Bowl
~ Refreshments and healthy light meals/snacks always available.
~ Pre-dinner drink, and 2-course tasty evening meal, to suit your diet.

We can dine together and share some stories, or you can take dinner in your room if you would prefer some extra quiet time.

Nutritious Meals

Restore

A Restorative Time

Once you have arrived and settled in, we can have a cuppa, and then walk down to the beach, to have your first glimpse of this unspoiled Bay.

Whether the sun is shining or its grey and cold, the scenery is stunning. We have the most sunshine hours in all of the UK - so you will top up your VitD!

Its important to me that you go home feeling rested, nourished and inspired. So I will ask you what you would most like to get out of this special ME-time.

My role is to create the right environment to help support you to fully relax. You can come and go as you please, with plenty of space to restore your energy levels.

Minimum Stay = 2 nights £385.
Extra nights are £175/night, please enquire for availability.

Restore

Host

About Your Host - Charlotte

A professional holistic practitioner, solo-mum (now 24!) lover of the great outdoors, the sea, finding balance in life.

With a passion for cooking tasty, nutritious food, I also love to help people listen-in, heal, to feel better about themselves.

Lesser known facts:

- I sailed from New Zealand to the UK - it took all my courage to face my fears.

- I studied 1,200 hours Kinesiology, to help heal myself and be a better solo parent.

- I created a Holistic Wellbeing Centre but with a lack of boundaries, burned-out in the process!

I always wanted somewhere nourishing and inspirational to go to, to de-stress and relax, have some fun and recharge my batteries – now I have created it!

Host

Testimonials

With Gratitude.

I had an incredible, restful stay at Charlotte's. It was an amazing respite to spend some time by myself reading and walking, whilst being in such an amazing location with a wonderful host. Charlotte made the best wholesome food, was amazing at massage and had the best stories. I feel privileged to have stayed, would wholly recommend to anyone who needs some R&R.
Santino

Charlotte is a wonderful host. Excellent company when you need it but respectful of your privacy if you need complete quiet. The house is cosy, in an amazing location, I thoroughly enjoyed the coastal walks as well as being snuggled up with a good book. She has a wealth of knowledge regarding wellness. I was looking to step away from the daily pressures and feel rested and nourished.
Clare

Testimonials

More Testimonials

Kindness Goes A Long Way...

I had an exceptional stay at Charlotte's. She went above and beyond to ensure my health and well-being needs were met. I cannot be more grateful for her innovative idea of a personal retreat. Charlotte was very easy to talk to, full of wisdom. She gave very clear instructions for the most beautiful walks. I highly recommend.
Bhavisha

Charlotte is the perfect host. I managed to travel up in the middle of storm Eunice, all thanks to her kindness and tenacity to support me in getting there. She picked me up from the station and had a gorgeous cake waiting when I arrived in from the cold. She was flexible with my diet and it was delicious every time. She was there for a chat when need be and gave me space and silence for my mediation practices, the balance was just right.
Cameron

More Testimonials

Your Flexible Itinerary!

Once you have settled in we can chat about what suits you best...

PERSONALISED ITINERARY

CHECK-IN : Arrival from 3pm onwards
- I will meet and greet you, help you in with your bags.
- Refreshments on arrival
- Orientation with a quick walk to the beach.

MEALS

*Breakfast / Brunch - agree timings on arrival.

*Fruit bowl, healthy snacks, salads, sandwiches, wraps, light picnics available.

*Evening Drink and Dinner: around 7pm

*Treatments, Guided Walks, Buddy-Sea Swims, all organised depending on how we feel and the weather!

CHECK-OUT: Departures by 3pm.

-Any extras can be pre-booked, or organised on arrival, along with activities and I will always make sure you have everything you need.

Your Flexible Itinerary!

How To Book

Please Book Via The Retreat Company

To make an enquiry, please press the Contact Host button, and fill out the form with your preferred dates. I operate on a first come first serve basis.

I will respond by email within 24 hours, with availability, and an easy online booking form.

Here you will find all the relative details we both need, to help you with your travel arrangements, your dietary preferences, etc. and to make sure we are organised with our arrangements.

I can hold preferred dates for 2-3 days, and once you confirm I will email you an invoice with a payment link via paypal or bank transfer.

Your booking is confirmed, once payment is received and I will issue a receipt for you. Please see T&C's below.

NB: Do ask me anything - no question is too small - this is your special ME-Time?!

How To Book

Terms & Conditions

Our Value Exchange.

Life happens! And to reassure you, my cancellation policy is as most venues:

-A full refund is given, upon written receipt by email, requesting cancellation, up to 30 days before the retreat, less a £50 admin charge, and other dates are offered to you.

-This also applies if I have to cancel for reasons beyond my control and have offered other dates.

-Less than 30 day’s notice, but more than 7 days before, a full refund is available (less £50 admin) if you choose to transfer your place to other dates, or another booking takes your place. If not, 50% is refunded.

-Less than 7 days before the retreat no fees will be refunded as I will have incurred all costs. However if extenuating circumstances occur, please do contact me - as a refund is available at my discretion.

Terms & Conditions

International Guests

Let The Healing Begin...

Charlottes retreat is absolutely wonderful. A complete 1 to 1 time for oneself, either totally alone or with company. Charlotte offers quiet support, safety and comfort, nourishment and love through the way she offers so many options of how to spend your time there. From holistic treatments to good food, an extremely comfortable bed, warmth, and a view with a chair to just die for. In fact, the chair is the perfect place to just sit, rejuvenate, recall, plan ahead, visualise, meditate, read, smile and cry. Definitely a space to relax, rewind and recover. Highly recommend.
Fiona (Ireland)

Beautiful location to rest, enjoy nature and quiet. Charlotte was fabulous - great communication, and joyful - she prepared lovely meals as well. Highly recommended.
Casey (Jerusalem)

International Guests

Accessibility

From the car park - there is an even path leading up to front of the house, allowing for bags with wheels to be easily transported. The Guest Room is on the first floor up a flight of stairs. The bathroom is opposite the Guest Room. To make the most of the space, and the location, guests must be able to climb stairs easily.

Eco Practices

The new duvet and pillows are made from recycled materials.
The luxury mattress has medium-firm support, with a memory foam topper plus an extra padded topper - super comfy!
I support the circular economy so most furniture is either antique, second-hand, upcycled or recycled.
Organic food is used where possible and my waste composted.
Cleaning materials are chosen and considered 'clean' for their impact on the planet and sustainability.
There are no street lights here and the night skies are a spectacle on a clear night, we respect the wildlife and birdlife and expect you to respect them too.

Opening Times and Prices

The Rest & Restore Retreat (UK), is open all year round.
-Arrival from 3pm
-Departure by 3pm

The Retreat is specifically designed for individuals to stop, rest and restore energy levels.
To step away for a few days, to become and feel more Human BE-ing.

£175/night full-board.

Any extra 'Treats' can be booked on arrival, once we have a chat about how you wish to feel after your Retreat, and you settle in.

I receive as follows:

* Therapeutic Oil Body Massage - (75 mins) - £60

* Reflexology - (50 mins) - £45

* Kinesiology - (75 mins) - £60

* Positive Intelligence for Mental Fitness - FREE intro to the PQ App.
(life-changing 6-week course available - £40/ week includes 1hr/week with my guidance and support.)

*Guided Walks and Sea Swim-Buddy - £10/hour

Directions and Travel

BY CAR head to PO20 9DS

Take the A27 to Chichester.
Exit onto B2146 to Hunston and Selsey.
Go past Sidlesham,
Go past Old Piggery Farmshop on your right,
Turn next sharp LEFT into RECTORY LANE,
Same corner as Nature's Way Foods.

Take First RIGHT into GRANGE LANE,
(private lane) Before the field at end is
CHAYNE COTTAGE, on right side, in row of cottages.
Park in small, fenced car park on right, and call me, so I can come and help you with your bags!

BY TRAIN
Take Portsmouth or Southampton lines out of London Victoria direct to Chichester. There are both fast and slow trains.
Alongside the Train Station is a Bus Station. Take the no. 51 to Selsey Bill. (every 15 mins)
Get off at Norton Corner, Rectory Lane. Call me and I will pick you up!

Retreat Features and Activities

All-Inclusive RetreatsBurnout RetreatsCoastal RetreatNaturePersonal Development RetreatsSpiritual RetreatsSilence RetreatsHolistic Health RetreatsTreatments & TherapiesWalking & Hiking RetreatsHealth & Wellness RetreatsNutrition & Nutritional Advice/TherapyCoaching & Life Coaching Retreats

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