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Restore and Revitalise Retreats are specifically for people dealing with cancer, and their friends, family and carers.
Our team of highly experienced therapists and teachers offer daily yoga and meditation classes, complementary therapies, talks on helpful topics such as nutrition, delicious meals balanced to your needs, and plenty of time to rest and relax. All this in the beautiful and tranquil setting of a medieval chateau in SW France.
Our aim is to support you to strengthen physically,mentally and emotionally to be able to continue with treatment and step back with confidence into daily life.
If you have cancer, or are recovering from it, Puissentut is a caring and supportive haven where you can recuperate, replenish and strengthen. Leave behind worries and taxing treatment schedules, and take time for yourself.
Puissentut is also a source of nurture and inspiration if you want to reduce the chance of cancer recurring; if you are seeking a new direction or want to set new priorities in your life; if you are trying to come to terms with what having (or having had) cancer means; or if you want to get more out of life.
A Restore and Revitalise retreat provides:
• a peaceful, comfortable and nurturing environment
• delicious and nutritious food that helps to strengthen your immune system, detox your body and prevent cancer’s recurrence
• a relaxing, revitalising and inspiring programme of classes, complementary treatments and talks
We hope that after a week at Puissentut you will leave feeling relaxed, in better health, and strengthened so that you can continue the treatment process with renewed energy and vitality, step back into your normal life with a feeling of wholeness and direction, and have a clear sense of your priorities.
“As the week progressed, you could see how people changed as the tensions and anxieties they had arrived with began to melt away.” Jane
“I would thoroughly recommend this unique, amazing place. The support and ‘tool kit’ that it provides and the over-whelming feeling of positivity and caring is remarkable.” Sarah
"Marvellous, wholesome, varied, stimulating, inspirational. The food was not only a pleasure to eat, it was a pleasure to behold." Fay
“I can’t believe I could feel this way after a week. My body, soul and heart feel revitalised. So fabulous to feel so happy again!” Charlotte
Puissentut is a medieval château with all modern comforts and luxuries. Its thick stone walls keep the temperature pleasantly cool during hot Summer days, and during Winter protect from the elements. The spacious bedrooms, with en-suite bathrooms, offer a refuge, while the comfortable lounges and dining room are perfect spaces to relax with others.
The chateau is set in pretty gardens with views across fields and woodlands. You can soak up some sun and socialise around the pool or the juice bar, or alternatively there is plenty of space to find a quiet spot to read, rest and contemplate.
We believe that eating well can play a major role in your healing process which is why we provide delicious, nutritionally balanced meals in a convivial atmosphere.
Meals are prepared without meat, dairy products or sugar and are high in vegetables and wholefoods to help your body detox and strengthen your immune system.
Carefully choosing and preparing what you eat can also be a simple way to take back some personal control, which cancer often seems to rip away. You can learn more about nutrition through our informal talks and gain hands-on experience of recipes you can make at home.
The treatments and activities we offer are intended to treat you not to treat cancer. We hope they will help you relax and replenish your body, explore and express your emotions in a supportive, understanding environment, and soothe and focus your mind.
Working with specially trained and experienced therapists and teachers we offer a variety of complementary therapies, classes and talks including yoga, meditation, various types of massage and manipulative treatments, energy healing and visualisation.
Each day is punctuated by long rest periods during which you can retire to your comfortable room, relax in the garden or enjoy a walk.
Restore and Revitalise retreats are a labour of love, which means we aim to keep prices as low as we can so that as many people as possible can enjoy them. In this spirit, often our therapists volunteer their time and services or accept just a token payment. We are also always very grateful for those who pay forward to enable others on low incomes to benefit from a concessional rate. Please do get in touch if you would like to enquire about concessional rates.
The entire ground floor of the house is wheelchair accessible, including two en-suite bedrooms, a toilet, sitting room, lounge, treatment rooms and the yoga studio. Alarms are also fitted for people with impaired hearing.
At Puissentut we actively try to minimise our impact on the environment by:
• Purchasing locally grown, organic produce
• Growing our own organic produce
• Reducing our waste and recycling as much as possible
• Composting our organic waste
• Minimising our use of chemicals in and around the house
Restore and Revitalise Retreats 2021:
29th September-6th October
Price €1,500 (includes full programme, all meals and refreshments, own double, en-suite bedroom and airport transfer). Bring a companion for only an additional €900/1200 (in a shared room).
Puissentut is in South West France. It is easy to reach with daily flights into Toulouse (Blagnac) airport and TGV trains running between Paris and Agen and Toulouse (Matabiau) station. We will collect you from Toulouse from where it is only a 50 minute drive to Puissentut.
Alternatively you can arrive at Carcassonne or Bordeaux airports and take a train to Toulouse.
Retreat Features and Activities
Detox RetreatsHealing RetreatsHolistic Health RetreatsMassage RetreatsMeditation RetreatsNutrition & Nutritional Advice/TherapyRecoveryRecuperation RetreatsTreatments & TherapiesYoga Retreats