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You are much more than you think. Anna challenges you to look at Who you really are, and provides you with the insight to do so. It takes time to develop the practice of being in the present moment, when you become aware of your immense Presence. Humans need to awaken from the daze created by the windmills of their minds, that repetitive thinking which has been circulating perhaps for years, planted or dredged up, to no end, other than pain. We are now offering the Mindfulness Coaching Retreat Weekend at our holiday flat in Bournemouth. It is centrally located in a quiet tree-lined road, near the town centre/seven minutes walk to the sea if you are a sturdy walker. We offer this venue at no extra cost to an individual or couples wishing to learn together.
Individual Mindfulness Coaching for women unless accompanied by their partner!
Enjoy the peace and relaxation of a therapeutic holiday by the sea while improving your health in body, mind and spirit.
We offer detoxifying healthy meals, but feel free to bring fruit or snacks of your choice on this short holistic break.
Rosamund House is a modest and peaceful place, to simply Be, with a courtyard garden and Summer house for quiet activity.
The dry run ski centre in Christchurch with its many associated activities is also well worth a visit and a stroll along the River Stour (stopping at the Old Mill gift shop and tea rooms) takes you to the historic 10th century Christchurch Priory.
For those who would enjoy a day trip to beautiful Bournemouth, we offer One-day Retreats on a Sunday from 10 a.m. to 4 p.m. by appointment.
A Healing Pathway to Holistic Health
Individual consultations are offered to anyone in need of the following:
LIFE COACHING: Discover your aims and objectives in life.
CONFLICT MANAGEMENT: Learn to cope or deal with conflict.
DISPUTE RESOLUTION: Guidance: Just mediate, don’t squabble!
RELATIONSHIP COUNSELLING: Ways to keep your communication ongoing.
GRIEF COUNSELLING: Manage your feelings of bereavement and separation
to help you regain a foothold on life.
MARRIAGE GUIDANCE: Make sure to keep your marriage happy and alive.
CONSCIOUS AWARENESS: Mindfulness enables you to appreciate all life so as to
connect with it.
METAPHYSICAL SCIENCE: Release the power of your mind to heal your life.
You decide if you wish to take up any of the above during your visit. You only need to ask.
Explore the places of interest in Beautiful Bournemouth and Poole
In the afternoon and evening, you can explore beautiful Bournemouth, Christchurch and Poole Harbour.
These tailor-made therapeutic holidays take place in our venue, not far from the sea mid-way between Bournemouth and Poole. It is just about a ten-minute car ride to the sea or the town centres of Bournemouth or Poole where you will find a variety of shops and eateries. The famously upmarket area of Sandbanks in Poole is approximately an 8 minute drive from Penn Hill and Bournmouth with its white sandy beaches, palms and stunning coastline is a 10 minute drive away. A visit to Poole Quay with its many fine restaurants, boats and marina and under cover shopping centre makes for a very pleasant day out. A ferry from Sandbanks can also be taken across to Brownsea Island.
Mindfulness Coaching for women alone or with a partner to study together.
We are now offering the Mindfulness Coaching Retreat Weekends from our holiday venue in Bournemouth. It is centrally located in a quiet tree-lined road, near the town centre and seven minutes walk to the sea if you are a sturdy walker. We provide this venue at no extra cost to an individual or for couples wishing to learn together sharing a double room. This is a delightful, bright en suite room with a balcony suitable for al fresco snacks.
We can accept a degree of disability, for example someone who has some mobility even with the use of walking aids. We do have a double front door to allow wheelchair access on the ground floor. There is also a downstairs cloakroom. However we do not have a downstairs bedroom, but there is a chair-lift as an alternative to the stairs to take you to the bedrooms on the first floor. The guests’ lounge, dining room and kitchen are all conveniently situated on the same floor as the meditation room. The venue in Bournemouth does not have any facilities for the disabled
Here at the Retreat Centre we practise a recycling policy.
We collect our grass clippings and dead leaves from potato plants to maintain a compost pile.
We source local produce and grow some of our own vegetables and herbs.
We also grow apples, grapes and passion fruit.
We use energy efficiently and practise water efficiency and conservation.
We conserve on electricity gas and water so as to use energy efficiently and avoid waste.
We make use of natural light as much as possible.
We adhere to practices which reduce pollution. e.g., no smoking walking when possible, no smoking.
We also have bicycles for exploring the area, or going to the shops
The rate is £270 for two persons in the same room on a 3-day weekend retreat; or £210 for a single occupant. These rates apply to both the Poole or the Bournemouth venue. The rate includes continental breakfast, kitchen facilities are available for a light lunch. You are welcome to share Anna's evening meal or treat yourself at one of the local restaurants. Those wishing to attend our courses, should be tested by then. We now offer the Mindfulness Coaching Retreat Weekends from our holiday venue in Bournemouth. It is centrally located in a quiet tree-lined road, near the sea. There is no extra cost to an individual or for couples wishing to learn together sharing a double room. This is a delightful, bright en suite room with a balcony suitable for al fresco dining.
From Bournemouth Airport to Poole it is 19 minutes by car, but there are buses too. The M2 brings you to Rosamund House from Poole or Bournemouth. It is only a walk from Bournemouth central station to the B'mth Venue.
Arriving by coach from any part of the United Kingdom brings you to Bournemouth Coach Station. At this stage of your journey, you are almost there. You can take a taxi to Rosamund House or you can use a local bus, the M1 from the Square. It is only a walk to the Bournemouth venue.
By rail from Bournemouth train station, Parkstone Station is a fair walk or a short taxi ride away from Rosamund House, but only a walk to the Bournemouth venue.
By Plane, the local airport is Hurn, from which you will need to take a taxi to get to the Centre.
Retreat Features and Activities
Holistic Health RetreatsMindfulness RetreatsCounselling RetreatsCouples RetreatsDivorce Recovery RetreatsMeditation RetreatsReiki RetreatsSelf Catering RetreatsSpiritual RetreatsBereavement RetreatsWomen Only RetreatsStress Management RetreatsYoga RetreatsSurfing RetreatsCorporate Retreats and Training
