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Kathryn Freeland has over 20 years’ experience personal training celebrities and private clients in London parks homes before moving to Kent 7 years ago, she was one of London’s top personal trainers and ran Absolute Fitness for 15 years with 17 trainers. She combines many disciplines to give you the very best bespoke session
Stede Court, built 1623 is a grade 2 listed beautiful characterful house it has 4 double bedrooms and 3 bathrooms available for guests. The house is set within 7 secluded acres comprising exercise trail in their woodlands, formal garden with a swimming pond, yoga and sun deck, luxury outdoor sauna, pergola and hammock, Kentish oast and granary oast. The garden is surrounded by a 6-acre field with running and walking track, mindfulness treehouse and wildlife pond
We aim for zero food waste
We have a vegetable patch
We buy mostly locally sourced foods
Most of our retreat is outdoors
Open throughout the year for private retreats on weekends or weekdays to suit you
1 hour train from Charing Cross, Waterloo east or London Bridge to Headcorn
90 mins drive from central London
70-90 mins drive from Gatwick and Heathrow
Retreat Features and Activities
