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Bespoke Fitness & Wellbeing Retreat in Beautiful Kent

Bespoke Fitness & Wellbeing Retreat for private groups of 1 - 6 guests for 2 - 14 nights throughout the year in the beautiful Kent countryside


Situated in the stunning Kent countryside, our retreats are for individuals or small private groups of up to 6 guests, ensuring guests receive the totally tailored and tranquil experience that they need
Every body is unique, so your fitness and well-being retreat will be tailored to suit your current needs. Our retreats include a variety of exercise such as yoga, circuits and personal training along with gut-healthy food, mindfulness and relaxation practices, cold water swimming, saunas, sleep and stress management and treatments such as massage and reflexology.
Your bespoke retreat will leave you feeling rejuvenated and revitalized, both mentally and physically, inspiring you to a balanced and healthy life
Simply chat to Kathryn and she will design your perfect bespoke retreat


We are a countryside retreat, most of our activities are outdoors on grass
Stede Court is a 400 year old grade 2 listed house with wonky floors

Eco Practices

We aim for zero food waste
We have a vegetable patch
We buy mostly locally sourced foods
Most of the retreat activities are outdoors

Opening Times and Prices

Open throughout the year for private retreats on weekends or weekdays to suit you
We also have a special New Years Eve Retreat
Just contact Kathryn to discuss your perfect retreat

Directions and Travel

Stede Court Private Fitness Retreat, Biddenden, Kent TN28 8JG

1 hour from Charing Cross, Waterloo East or London Bridge to Headcorn
30 mins from St Pancras to Ashford International

90 mins drive from Central London
Easy access from M20 and M25

70 mins drive from Gatwick
90 mins drive from Heathrow

Retreat Features and Activities

Executive RetreatsCorporate Retreats and TrainingCouples RetreatsDigital Detox RetreatsHealth & Wellness RetreatsLuxury RetreatsMindfulness RetreatsOne to One RetreatsWomen Only RetreatsYoga RetreatsFitness / Fitness TrainingSound Healing / Therapy RetreatsStress Management RetreatsNutrition & Nutritional Advice/TherapyMassage Retreats

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