Trekking: The dramatic mountains ground you into a positive mindset. You’ll hike each day for roughly 6 hours and build deep connections with like-minded adventurers who you’ll share this life changing experience with.
Coaching: The retreat offers a fresh start to help break bad habit patterns back home when surrounded by familiar temptations, triggers and pressures.
I (bella) have struggled with my mental health and eating habits. I share with others the tools I used to find my own balance via group Health Coaching each evening.
My coaching is a two-steps-forward, one-step-back approach...learning from mistakes, letting go of perfection, and accepting you’ll make mistakes again in the future.
Itinerary and photos on website
You’ll need to get your flight arriving before 5pm. £1199 per person
Flight to Kathmandu then there will be a taxi with your name on it to take you to the hotel.
Retreat Features and Activities
AddictionsAdventure & Sport RetreatsCoaching / Life Coaching RetreatsDepressionFitness / Fitness TrainingHolistic Health RetreatsMeditation RetreatsStress Management RetreatsWalking & Hiking RetreatsWeight Loss and Management RetreatsSpiritual Retreats