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Online: Find Freedom From Anxiety, Anger, Depression - Transcend The Ego Mind!

Virtual retreats and online workshops with acclaimed mindfulness coach, solution focused hypnotherapist & psychotherapist and intuitive energy healer Graham McDowell

Description

It was over a century ago that renowned Hindu sage Sri Ramana Maharshi claimed the Ego was the source of all suffering and in both my personal and professional experience, I have always found this to be true.
This means the suffering we experience through Anxiety, Anger, Depression and associated issues like stress and frustration etc. all ultimately come from listening to and believing, the endless chattering stories of our 'ego' or 'monkey mind' or as best selling author and spiritual teacher Eckhart Tolle calls it "The voice in the head" and freedom from this seemingly endless suffering is truly available to everyone; a fact that inspired the 13th Century poet Rumi to write:
"One of the marvels of the world is the sight of a soul sitting in prison with the key in its' hand".

Private Retreats

Four X 2 Hr Personal Zoom Sessions Held Over Two Days to Two Weeks to Suit You

Enjoy a nourishing and therapeutic journey of inner discovery and growth without leaving the comfort of your own home. The first session explores your current challenges, gaining clarity around your levels of emotional, physical and spiritual wellbeing, along with developing a vision of your 'preferred future self'.
The process of becoming free from ego and therefore suffering, is the same for us all, however, our starting points, journeys and experiences are unique, so it is simply not possible to create a 'one size fits all' retreat, so your programme will be tailored to your specific needs, beliefs and understanding.
Subsequent sessions focus on you discovering how to experience the peace, joy and confidence of your 'preferred future self' free from anxiety, anger and depression.

Private Retreats

Group Workshops

Join with others for social connection and lower costs!

I regularly work with groups online with a variety of workshops covering topics such as: 'Understanding and Managing The Monkey Mind' - 'Transcending Ego Consciousness' - 'Discovering and Aligning Your Subtle Energy Body' - 'Raising Your Energetic Vibration' - 'Freedom From Suffering' - 'Understanding and Overcoming Anxiety and Depression' - 'Introduction to Energy Healing'.
These could be organised for your own private group or you could join with other like minded people for a shared journey of inner discovery, emotional growth and energetic expansion.
Please get in touch for further details about workshop availability and costs.

Group Workshops

Client Testimonials

5 Star Google Verified Reviews

"I have been working with Graham for 7yrs on and off. He is there when l need him. He has helped me develop as a being. He is a guide and an inspiration who takes you at your own pace and you know when you need to push harder. He opens doors, but allows you to decide whether to walk through. A generous soul who gives and a great healer. He will teach much!" Dru Butterfield.
"Graham is incredible. Without him, I would be so frustrated with the world and struggling to accept things but now I just take everything in my stride. I notice how much happier and calmer I am and just how much I laugh! He has helped me in both my personal and professional life and I cannot recommend him highly enough." Kerry Ackerman.
Please visit my website for more reviews and case histories.

Client Testimonials

My Treatment Modalities

Life Changing Solutions For Both Virtual And Face to Face Retreats.

Mindfulness: A state achieved by focusing awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
Hypnotherapy: A trance-like state, turning attention completely inward to find and utilise the natural resources deep within, that can help make changes or regain control in specific areas of life.
Psychotherapy: Learning about the mind-body connection and how thoughts, beliefs and conditioning ultimately determine your reality, including how you feel and what you can achieve.
Energy healing: There is a ‘universal energy’ within all things, including us. If our energy is out of balance, we are out of balance. By gently aligning your body’s subtle energies, your inner balance and vibration (your vibe!) is improved.

My Treatment Modalities

Whats Next?

Please Request Your Free Initial Chat!

Whether you are interested in attending an engaging group workshop or experiencing your own transformational private retreat, the first step is to get in touch for a chat so please feel free to either send me an email or give me a call!
I am currently in the South of France but calls to my English mobile cost the same as if I were in the UK.
As I may be busy either with clients or around the property please leave a message if I can't take the call and I will always respond to either calls or emails within a few hours.
I look forward to speaking with you and helping you to make some transformational life changes.
Best wishes
Graham

Whats Next?

Very Special Offer!

Virtual Retreat Now and South of France Retreat in 2021 Anyone?

If you would really like a physical retreat with me in our beautiful farmhouse in the South of France but can't visit at the moment due to travel restrictions, I have a very special offer for you!
Book and enjoy a private virtual retreat now and if you then pre-book a physical retreat for when you are able to travel, you will receive a discount of £250 off of your physical retreat cost!
Get in touch now for details!

Very Special Offer!

Accessibility

Virtual retreats: Open to anyone English speaking over the age of 16 with access to a computer or smart device with access to the internet and zoom video chat.
Physical retreats: Our physical retreats are held in a 250 year old French farmhouse. Unfortunately we are unable to make the property wheelchair friendly so physical mobility will be required.

Opening Times and Prices

Virtual retreats are available throughout the year with timings agreed between us at the time of booking. Workshops are created and offered on an ad-hoc basis throughout the year and may be mid-week or at weekends.
Virtual Workshop prices vary according to length but are available from £50 pp.
Virtual Retreats: Four X 2 Hour private zoom sessions spread over two days to two weeks to suit. £520.
Ongoing Support: Available on-demand as required at £80 per session.

Retreat Features and Activities

Anxiety RetreatsCoaching & Life Coaching RetreatsCounselling RetreatsDepressionGrowHealth & Wellness RetreatsHypnotherapy RetreatsMindfulness RetreatsOnline & Virtual RetreatsPersonal Development RetreatsPsychotherapy RetreatsReiki RetreatsRetreat at HomeRetreat WorkshopsStress Management Retreats

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