Weight Loss and Fitness Retreat with Hypnotherapy, Juice Detox, Sauna and 5 Classes Daily of Yoga, Fitness and Meditation plus 50+ Holistic Treatments in Sussex.
Join Platinum Healing for our Weight Loss and Fitness retreat to promote healthier eating habits and long lasting change. This retreat includes 4 nights accommodation, Platinum Healing’s signature comprehensive physical, psychological, and emotional detoxification program, personal fitness training, private hypnotherapy for weight loss, portion control and food addictions, 5x daily yoga classes to choose from for ALL levels, life coaching and NLP, yoga, meditation, pranayama plus post retreat support and guidance from our team of therapists.
"One of the best retreats in the world" - Telegraph
Daily Mirror - Best UK Farm Stay. The Guardian - Height of Luxury. National Geographic Travel - Unique Lodge Of The World Nomination. London Evening Standard - Coolest Stay “The Ultimate Country Retreat”. Sussex Life Awards Winner 2018 - Outstanding Customer Service. London Evening Standard 2019 - Best Winter Wellness Retreat. The Times - Top 40 Coolest Stays in Britain. Muddy Stilettos Award Winner 2017 and 2019 Best Boutique Stay in Sussex. Best of England Guide 2018 and 2019. Best Places To Stay in Kent and Sussex.
Weight Loss and Fitness Retreat at our East Sussex Retreat Venue
Our partner retreat venue in Mayfield, England is a unique and stylish award-winning country estate. Set in stunning Sussex countryside, in a protected area of outstanding natural beauty, yet only 40 minutes from Gatwick Airport, 1 hour from Heathrow Airport and just an hour from London. A stunning country estate nestled in 12 acres of Sussex countryside. Set within wonderful gardens, accommodation includes a Grade II Listed Sussex farmhouse (c1600), coverted farm buildings and barns offering twin sharing, private and master couple’s rooms with shared or private en-suite bathrooms. A range of low-cost rooms, as well as superior rooms, cottages and apartment options, making our exclusive healing retreats now available for every budget. We can also offer you a luxury eco-lodge tree house.
A wealth of Treatments and Therapies available
50+ holistic treatments and therapies are available to enhance your retreat experience including NLP, Hypnotherapy, Reiki, Reflexology, Acupuncture, Indian Head Massage, Body Massages, Life Coaching, Regression Therapy, Counselling, Inner Child Work, Natural Beauty Treatments, Nutritional Therapy, Personal Fitness Training and more..
Platinum Healing Teachers and Instructors
Platinum Healing offer a team of specialist Nutritional Therapists, Yoga Teachers and Holistic Therapists at hand who manage the retreat programs. All of our teachers adapt to the individual needs and abilities of their students and like to create a supportive, light hearted atmosphere, emphasising the connection between breath and movement. Classes vary from gentle traditional Hatha and Yin Yoga to a more dynamic Vinyassa flow practice.
Platinum Healing's Signature Juice Detox
All of our retreats incorporate our comprehensive Juice Detox program which means whilst you are with us you will be having fruit and vegetable juices, supplements, super food shots, electrolyte broths, some raw foods and cleansing drinks etc. This is a wonderful program, which can help to cleanse, detoxify and rebalance the body.
Platinum Healing offers a range of other Retreat Programmes
Platinum Healing also offer a range of other retreat options. These include Green Juice Cleanse Retreat, Weight Loss and Fitness Retreat, Self-Healing Retreat, Stop Smoking Retreat, Inner Child Healing Retreat, Fertility Pre-conception Optimisation Retreat, Couples Retreat, Men’s Health Retreat, Menopause Retreats and Bridal Detox Retreats. These retreats are available in Sussex, England. For more information on any of our packages please visit the Platinum Healing website.
Facilities and Features at our East Sussex Retreat Venue
Budget OR Luxury Accommodation
Rooms, Apartments, Cottages and Luxury Tree Houses
Self Catering Option Also Available
Yoga and Fitness Barn
50+ Holistic Treatments and Therapies
Rebounder and Trampoline
Sauna and Relaxation Area
Courtyards, Terraces and Patio’s
Private Gardens with Stunning Views
Roaming Alpacas and Peacocks
Open Indoor Fires and Log Burners
Outdoor Fire Pit and Seating Area
Surrounding Open Countryside
Woodland Walks in Every Direction
Quality Linen & Towels
Organic, Locally Sourced Produce, Recycling, Eco Cleaning Products and Green Ethos.
Please visit our website for further information. 40 mins from Gatwick airport, 1 hour from Heathrow airport, 1 hour from London.
Retreat Features and Activities
AddictionsCoaching / Life CoachingCounsellingFitness / Fitness TrainingHealingHypnotherapyJuice FastingMeditationWeight ManagementYogaAnxietyBoot CampDepressionHealth & WellnessHolistic Health