Weight Loss and Fitness Retreat with Hypnotherapy, Fitness Training, Juice Detox and Yoga
Join Platinum Healing for our Weight Loss and Fitness retreat to promote healthier eating habits and long lasting change. This retreat includes 4 nights accommodation, Platinum Healing’s signature comprehensive physical, psychological, and emotional detoxification program, personal fitness training, private hypnotherapy for weight loss, portion control and food addictions, 2-3 daily yoga classes to choose from for ALL levels, life coaching, yoga, meditation, pranayama available plus post retreat support and guidance from our team of therapists.
Retreat Features and Activities
AddictionsCoaching / Life CoachingCounsellingFitness / Fitness TrainingHealingHypnotherapyJuice FastingMeditationWeight ManagementYoga
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For something a bit closer to home, consider Platinum Healing. Founded by a world-renowned No1 Best Selling Author, Yoga Teacher, Hypnotherapist and Life Coach, and her team of specialist therapists, her retreats are tailored to the individual. A juice detox is one of the fastest ways to rid your body of toxins, reawaken your bodys natural self-cleansing abilities, strengthen the immune system and give your digestive system a break. This one includes daily yoga and meditation, plus a combination of life coaching, hypnotherapy, fitness training and more.
A stunning 19th century converted barn in a rural setting, just under 1 mile from the historic centre of Arundel. Walking distance along the River Arun, with breath-taking views of the Sussex downs and historic Arundel Castle. If it's an unforgettable experience you're after then this retreat will not disappoint. Beautiful accommodation at an affordable price. Indoor swimming pool and 50+ holistic treatments available onsite. Direct train lines from London, Gatwick, Brighton, Portsmouth and Southampton. Only a 5 minute taxi ride from Arundel or Ford station.
Sorry, we no longer run retreats in Lincolnshire.
A wealth of holistic treatments and workshops are available to enhance your retreat experience including NLP, Hypnotherapy, Reiki, Reflexology, Acupuncture, Indian Head Massage, Body Massages, Life Coaching, Regression Therapy, Counselling, Inner Child Work, Natural Beauty Treatments, Nutritional Therapy, Personal Fitness Training and more..
Platinum Healing offer a team of specialist Nutritional Therapists, Yoga Teachers and Holistic Therapists at hand who manage the retreat programs. All of our teachers adapt to the individual needs and abilities of their students and like to create a supportive, light hearted atmosphere, emphasising the connection between breath and movement. Classes vary from gentle traditional Hatha and Yin Yoga to a more dynamic Vinyassa flow practice.
All of our retreats incorporate our comprehensive Juice Detox program which means whilst you are with us you will be having fruit and vegetable juices, supplements, super food shots, electrolyte broths, some raw foods and cleansing drinks etc. This is a wonderful program, which can help to cleanse, detoxify and rebalance the body.
Platinum Healing also offer a range of other retreat options. These include Green Juice Cleanse Retreat, Weight Loss and Fitness Retreat, Self-Healing Retreat, Stop Smoking Retreat, Inner Child Healing Retreat, Fertility Pre-conception Optimisation Retreat, Couples Retreat, Men’s Health Retreat, Menopause Retreats and Bridal Detox Retreats. These retreats are available in Sussex, England. For more information on any of our packages please visit the Platinum Healing website.
Organic, Locally Sourced, Recycling, Eco Cleaning Products and Green Ethos.
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