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Winter Yoga Retreats in the sunny South of Tenerife with free excursions

Yoga and Adventures


Our mission is simple, 'to create a yoga retreat where everyone feels welcome, regardless of their age, level of ability or their lifestyle choices because we believe that no one should be discouraged from doing something which is good for them!
We want you to know, if you can't touch your toes, you are welcome. If you aren't a size 6, you are welcome. And if you don't live a perfectly healthy lifestyle, you are welcome!
We firmly believe that yoga retreats should be for everyone and not just the spiritual elite! :)

What's Included

Our all inclusive package includes the following ;

- 5 nights accommodation in the beautiful Villa Pranayama
- 2 daily yoga classes including a morning Vinyasa class and an evening Yin class
- All your meals including a generous buffet breakfast, self service lunch and delicious 3 course dinner with wine
- FREE daily island excursions including ;
- A hike to a secret hippy beach
- Exploring the breath-taking Masca Valley
- A hike around the Volcano Mount Teide
- A champagne sunset in the Teide national park
- A Tenerife gift bag & airport packed lunch

What's Included

Our daily itinerary

what does a day at our Tenerife retreat look like...

A normal day at our Tenerife retreat will include :
-08.30 Morning coffee or fruit juice
-09.00 Morning Vinyasa class with guided meditation
-10.30 Buffet breakfast
-13.00 Free optional afternoon excursion
-17.30 Evening yin or restorative class
-19.00 Delicious 3 course dinner with wine

Our daily itinerary

About Villa Pranayama

The beautiful villa where we host our Tenerife retreats

The beautiful villa Pranayama is in the sunny South of Tenerife where we are blessed with average winter temperatures of 21 degrees and 284 days a year of sunshine! The retreat is nestled in the hills of Arona just 10 minutes drive from the beautiful beaches of the south coast. The retreat has amazing mountain views from the garden, pool and roof terrace making it a perfect tranquil setting for your yoga practice. The retreat is equipped with 5 spacious double bedrooms all with en-suite bathrooms, two lounges, indoor and outdoor yoga spaces, swimming pool and holistic treatment room.
You can either spend your afternoons at our Tenerife retreat relaxing by the swimming pool enjoying the breath-taking mountain views or join one of our FREE daily adventures exploring some amazing places.

About Villa Pranayama

Our retreat team

The people behind the retreat

Our small team is made up of some brilliant individuals :) We have 2 yoga instructors with over 50 years of combined experience, myself the owner and chef and our team mascot and strategic advisor, namely Carl (the dog). We all bring different skills and strengths to the retreat to create a winning team!

Our retreat team

Retreat Dates

The retreat dates we have available are :
2nd - 7th of October
8th - 13th of October
27th November - 2nd December
3rd December - 8th December
15th - 20th of January
21st - 26th of January
21st - 26th of February
27th February - 4th of March
25th March - 30th March
31st March - 5th April

Retreat Dates


Our retreat is suitable for people of all ages and levels of ability, if you are worried that you won't be mobile enough to take part in the retreat please send us a message and we can discuss how we can accommodate you.

Eco Practices

We source the majority of our fruit and vegetables from local markets made up of cooperative farms. We also put the leftovers from dinner out with lunch the next day to try and reduce our food waste.

Directions and Travel

The retreat is located in the hills of Arona, about 15 minutes drive from Tenerife South Airport which costs around 20 euros in a taxi. We put all of the guests in a WhatsApp group together before the retreat so that they can arrange to share taxis if they arrive at similar times.

Retreat Features and Activities

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