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Yoga Retreat in Croatia

Spend one week in Lotus resort on beautiful island Krk, near Rijeka, Croatia

Description

Aim of the Retreat is to immerse ourselves in the surrounding nature, work on developing stillness of the mind and mental resiliency for coping with every day stress by using yogic techniques and practices.
Daily program:
7-8.30 pranayama, yoga, meditation
8.30-9.30 breakfast
10-10.40 short lecture and practical asana variation application (optional)
Free time, or individual study time ( yogic literature)
12.30-1.30 Lunch
5- 6.30 evening session alternating Restorative yoga, yoga Nidra, chanting, visualisation, meditation

Venue

Lotus resort
is recently refurbished small hotel/ retreat centre on the quiet edge of the island Krk.

Venue

Teaching

Our retreat will be run in Croatia but language will be english only.
Karmen is experienced yoga teacher ( over 5000 thought hours)
Initially she trained as a hatha yoga instructor in Sivananda school in India, Himalaya. Over the years she completed Pilates training and Yoga Therapy training in Uk. She worked in London as a yoga teacher in a gym, than privatly, and recently for schools, teachers, social workers, specisl needs and other institutions running Yoga and Mindfulness programs.

Food

Vegan/Vegetarian
We will have our own cook, to prepare sattvic food. We will use local and seasonal ingredients sourced from green market and neighbouring growers, organic as much as possible.

Trips

We are staying 7 nights on the island,
during our stay we will have short trip on the boat- seeing neighbouring islands, and on the last day we will go to National Park Plitvice where we will spend whole day, before leaving toward airport for our evening flight to uk.

Retreat Packages

Package 1. £610 each - Two people sharing the room ( bathroom shared with one more room)
Package 2. £760 - single person in one room( shared bathroom)
Package 3. £780 - Apartment style: bedroom with double bed, living room w kitchenette and own bathroom

Package Includes:
accommodation
3 meals a day
yoga program
and two trips

what is NOT included in the price:
flights and transport from and to the island. ( but that could be arranged for the group, and costs shared) Transport to and from depends on number of people but should be around 55€.

Opening Times and Prices

This retreat is running 19-26 May 2022

Directions and Travel

Travel to Croatia from UK :
Closest airports to Krk island are Zagreb and Pula.( both almost the same distance )
British Airways flies from London Heathrow to Zagreb
and Easy Jet and Ryanair fly from Luton, Gatwick and Stanstead to Pula.
If you traveling from other Eu countries, please contact me if you need help finding suitable transport and transfers.
Transport from the airport to the island and back could be organised (mini van) with people sharing the cost ( around 55 Eur both ways)

Retreat Features and Activities

Yoga RetreatsMindfulness RetreatsCoastal RetreatNature

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