updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,
Aim of the Retreat is to immerse ourselves in the surrounding nature, work on developing stillness of the mind and mental resiliency for coping with every day stress by using yogic techniques and practices.
7-8.30 pranayama, yoga, meditation
10-10.40 short lecture and practical asana variation application (optional)
Free time, or individual study time ( yogic literature)
5- 6.30 evening session alternating Restorative yoga, yoga Nidra, chanting, visualisation, meditation
is recently refurbished small hotel/ retreat centre on the quiet edge of the island Krk.
Our retreat will be run in Croatia but language will be english only.
Karmen is experienced yoga teacher ( over 5000 thought hours)
Initially she trained as a hatha yoga instructor in Sivananda school in India, Himalaya. Over the years she completed Pilates training and Yoga Therapy training in Uk. She worked in London as a yoga teacher in a gym, than privatly, and recently for schools, teachers, social workers, specisl needs and other institutions running Yoga and Mindfulness programs.
We will have our own cook, to prepare sattvic food. We will use local and seasonal ingredients sourced from green market and neighbouring growers, organic as much as possible.
We are staying 7 nights on the island,
during our stay we will have short trip on the boat- seeing neighbouring islands, and on the last day we will go to National Park Plitvice where we will spend whole day, before leaving toward airport for our evening flight to uk.
Package 1. £610 each - Two people sharing the room ( bathroom shared with one more room)
Package 2. £760 - single person in one room( shared bathroom)
Package 3. £780 - Apartment style: bedroom with double bed, living room w kitchenette and own bathroom
3 meals a day
and two trips
what is NOT included in the price:
flights and transport from and to the island. ( but that could be arranged for the group, and costs shared) Transport to and from depends on number of people but should be around 55€.
This retreat is running 19-26 May 2022
Travel to Croatia from UK :
Closest airports to Krk island are Zagreb and Pula.( both almost the same distance )
British Airways flies from London Heathrow to Zagreb
and Easy Jet and Ryanair fly from Luton, Gatwick and Stanstead to Pula.
If you traveling from other Eu countries, please contact me if you need help finding suitable transport and transfers.
Transport from the airport to the island and back could be organised (mini van) with people sharing the cost ( around 55 Eur both ways)
Retreat Features and Activities
Yoga RetreatsMindfulness RetreatsCoastal RetreatNature