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Yoga, Surf and Wellness Retreats by the Pacific Ocean

This quiet and nearly untouched area of Panama, where the mountains meet the sea, provides the perfect backdrop for a relaxing retreat experience


This retreat was created with you in mind; a sacred space located on the Pacific Coast of Panama featuring yoga, world class surfing, and adventures – so you can relax and receive the benefits of a mind-body-soul connection.
Whether you are wishing for a yoga or surf retreat, led by some of the world’s most inspirational teachers OR wishing to create a personalized experience based upon your desires, you will be provided with exactly what you are searching for.
We were built upon the pillars of compassion, connection, community and growth – supporting guests to tap into potential and explore new heights. Our intention is for you to receive an experience to last a lifetime.
Retreat away, in our quaint beachfront oasis – and leave feeling refreshed, rejuvenated and full of energy.

Retreats and Packages

6 Night/7 Day - Surf & Yoga Retreats, Fitness Retreats, Women’s Retreats and so much more are available year round.
Outside of the retreat programmes, we also offer personal packages.
Package Includes:
• Luxurious Cabana with Complimentary Breakfast
• Welcome Drinks
• Free High-Speed WI-FI
• Free Use of Kayaks, Bicycles and SUP Boards
• AC, Hot Water and Mini Fridge
• Daily Housekeeping
• Organic Toiletries and Bath Products
• Complimentary Bicycles, Kayaks, SUP Boards
• Salt Water Pool

Retreats and Packages


Daily yoga sessions are one aspect of what makes a stay a memorable one. Infused with education, passion and love, we provide flowing and reenergising classes from a one-of-a-kind untouched destination. From Kundalini to Ashtanga and beyond, our yoga classes explore the depth and beauty of yoga in all its rich forms. Not to forget our private yoga sessions offering a bespoke and personal yoga experience complete with uninterrupted and undivided attention. All one-on-one classes are suitable for yoga enthusiasts of all abilities and are tailored for your needs.
Private yoga sessions are also available.



Surfers of all levels can enjoy the crystal-clear water at our resort. We have easy and quick access to point breaks, beach breaks and even reef break options. Our location boasts a blend of wind and geography, affording surfers prime conditions for their day on the water. All levels and all surfers will find what they are looking for here with us.


Resort Spa

We believe in and value the importance of bodywork for a complete wellness experience.
All of our therapists are professionally accredited; they will work with you in our open-air, oceanfront massage shala. Providing an opportunity for optimal health, wellbeing and ultimate relaxation on your retreat.
From energy healing to integrative deep tissue work and everything in between, there is no better way to receive the full benefits of retreat and vacation than with the gift of self-care


Accommodation is in private cabanas, you can easily immerse yourself into the most luxurious and laid-back retreat here.
Featuring extraordinary views, each of the cabanas comes equipped with its own private patio and is just steps away from the warm water of the Pacific Ocean.
From tropical garden cabanas to oceanfront suites, there is something for everyone. Our cabanas are designed uniquely to accommodate one to four adults, perfect for solo travelers, couples, friends or families.
Each private cabana is equipped with organic bath products, hot water, air conditioning, and a mini-fridge to keep your refreshments cold.


Facilities, Activities and Excursions

• guided tours
• ocean-front pool
• surf lessons and board rentals
• daily yoga, private yoga classes and retreats
• SUP, Snorkelling and Kayaking
• on-site massages
• Complimentary bicycles
• bar and restaurants serving up delicious food and refreshing beverages
• trips to waterfalls
• and much more...


Venue Hire

We welcome guest yoga instructors for our flagship retreats and also offer leaders the chance to gather a group and join us for a personalised vacation. The whole resort has been created to offer a holistic experience for all our guests.
If you are seeking a beautiful platform to share passions, deliver messages and practice with a network of like-minded people from all walks of life, speak with us. Comprehensive details regarding these opportunities and training options are available – so get in touch!

Opening Times and Prices

Retreats are available year round.

Some Upcoming Retreats are:
- Women's Surf & Yoga Retreat with Liz, Meriah, Marlo & Loren
- Yoga + Surf Jungle Retreat with Dr. Passport Ventures
-Spring Renewal Retreat with Jim Bennitt
- Women's Adventure + Yoga Retreat with Outshine Adventures
- Adventure + Yoga Retreat in Panama with Yoga Habit
Head + Heart Panama Yoga Retreat with Monica & Loren
- Sansara Signature Yoga Retreat Collection with Susan & Jody
Ebb & Flow: A Surf & Yoga Adventure with Three Peas Adventures
- Shape Shifter Women's Yoga Retreat with Maricarmen Wilson
- Somatic Embodiment Retreat for Healing & Wellness
Get in touch with your preferred dates and we will let you know what's available.

Directions and Travel

Located at the southernmost point of Panama in the Azuero Peninsula, about 5 hours away from Panama City. Get in touch for full directions and travel information.

Retreat Features and Activities

Adventure & Sport RetreatsCoastal RetreatCycling RetreatsHolistic Health RetreatsMassage RetreatsMeditation RetreatsPilates RetreatsSpa RetreatsSurfing RetreatsTreatments & TherapiesVenues for HireYoga Retreats

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