Yoga and Nutrition Retreat with Lisa Christie and Russell James.
Somatic Hatha and Restorative Yoga.
Organic Raw Delicious Food. £275
Apr 12 – Apr 14, East Sussex, England
Relationship to Self Retreat, situated in an area of outstanding natural beauty. 30 mins from Brighton.
3.5 hours of daily yoga, 2 hours of somatic exploration in the morning, 1.5 hours of restorative yoga in the afternoon.
Time for walking, having a massage or relaxing by the fire.
Russell James the UKs leading Raw Food Chef will be providing the culinary delights.
Lisa Christie is offering a workshop and supervised sessions on Naturopathic cleansing techniques.
A nurturing, inspiring weekend, full of yoga, movement, connection and delicious organic meals to inspire and nourish you on your journey to optimum health and deeper relationship to self.