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Luxury Inclusive Health Fitness and Wellness Retreat / Boot Camp Programme

Luxury inclusive wellness retreat programme ideal for weight loss, detox, improvement in fitness & wellbeing based in a stunning location on Spain's beautiful white coast

Description

A stunning location, spacious luxury accommodation, award winning coastal venue plus a program designed to significantly boost overall physical and mental wellbeing, days at the retreat are spent enjoying the perfect blend of yoga, pilates, circuits at the beach, body toning, box fit, HiiT, stunning coastal valley and mountain hikes followed by relaxed evenings of meditation and a selection of interesting wellness workshops, all supported by a world class, dedicated professional team. The inclusive retreat package offers each guest sole use of a spacious private double guest suite with balcony/terrace, full board delicious healthy Mediterranean cuisine, dedicated healthy food chef, complimentary use of the private wellness spa and gym, a very full program plus *private airport transfers.

Program

The retreat program, is it right for me?

Stressed out, worn out, burned out or simply looking to truly boost your health fitness and wellbeing, then this holistic results oriented boot camp with a very well proven program will be perfect for you!
The program offers many benefits as it offers the perfect blend of interesting and varied fitness options, healthy super delicious fresh Mediterranean cuisine to enable sustainable weight loss if that is your goal, activities and classes to reduce stress and improve overall wellbeing. The program is open to adults only over the age of 18.

Program

Venue

The Retreat Venue

Our award-winning venue offers security, exclusivity, privacy and luxury. Set in a quiet residential area just a gentle 10 minute walk from the beach our private gated retreat complex comprises spacious and very well appointed guest suites set around a stunning lagoon pool, the perfect location to concentrate on improving your wellness and to take time out to relax.
Each of the spacious double guest suites offers a comfortable lounge with flat screen TV, satellite, free Wi-Fi, a full kitchen with dining area, a full bathroom plus spacious double bedroom with lots of closet space plus a large private terrace or balcony.
The retreat has its own dedicated restaurant with outdoor dining terrace, guest lounge with library, large yoga and Pilates studio, and a lovely wellness spa and gym.

Venue

Spa

The Wellness Spa at the Retreat

Each guest will have complimentary use of our lovely wellness spa and its facilities during their retreat, including the heated indoor pool, sauna and jacuzzi plus the well equipped gym and spacious therapy and treatment rooms.
Our world-class team of spa and holistic therapists offer a full service menu of fabulous organic face and body treatments, some very special massages plus soothing and healing holistic therapies.

Spa

Nutrition

Nutritional Menu at the Retreat

The retreat's dedicated healthy food chef and his team provide a well proven alkaline based light detox nutritional menu which is filled with delicious super fresh local, in season and wherever possible organic ingredients made with passion into delicious clean and lean Mediterranean inspired dishes served either in the restaurant or on the large sunny dining terrace.
The retreats dedicated Chef and his team are happy to cater for special dietary needs, plus food allergies and intolerances etc.
Chef also offers an optional weekly cookery workshop where guests can learn how to make the healthy dishes they have enjoyed whilst at the retreat.

Nutrition

Fitness

Fitness, Classes and Activities

The fitness program at the retreat is varied and interesting it offers a great selection of classes and activities, including:
Daily yoga
Daily Pilates
Circuit training at the beach
HiiT at the beach
Whole body workout
Core fitness
Box fit
Booty burn
Beach Olympics
Stunning guided walks and hikes along the coast, out into the fertile green valleys and up into the stunning mountains that surround the retreat.
Meditation for stress reduction and restful sleep
Yoga Nidra
A selection of relaxed and informative health and wellness workshops
*YSUP - yoga stand up paddle
*Mountain bike tours
*Horse riding adventure
The retreat only hosts small groups therefore a high level of personal attention is always guaranteed.

Fitness

Location

Located on the White Coast of Spain

The retreat is located just a short walk from the beach on the beautiful white coast of mainland Spain, just 1 hour's travelling time north of Alicante airport, it sits nestled between the Mediterranean sea and the stunning mountains that give the area such a special micro climate all year round, this location is quite special and lends itself to a feeling of calm and wellbeing from the moment of arrival.
The landscape offers adventure for those who would like to explore off the beaten track either on an escorted mountain bike tour or on horseback, you will be treated to the real countryside and stunning views that tourists do not normally see.
The area offers plenty of history with lots of lovely villages to explore, you will also find a good selection of boutique shopping.

Location

Accessibility

The complex is not set out on a completely flat site and does have some steps, ramps and walkways with inclines, we are happy to accommodate those guests who prefer a ground floor apartment but we do require as much prior notice as possible to enable us to accommodate this and any other special requests. This part of the Costa Blanca is a mountainous region and therefore unfortunately it is not recommended for wheelchair users.

Eco Practices

We operate a responsible travel policy at both our office and at the retreats themselves, please see our web site for further details.
Includes low impact tourism, the use of recyclable materials, power saving and water saving technology and much more...

Opening Times and Prices

The retreat is open from February to November each year.
Rates for 2021 / 2022 are from £1145.00 - £1295.00 per person based on sole occupancy of a spacious fully equipped double guest suite with private terrace or balcony.
We never charge single supplements and we never ask or expect our guests to share their accommodation with strangers.
Each guest will have sole use of a very well appointed and spacious double guest suite. All suites are of equal high quality.
If travelling with a friend / partner / relative, we do offer the option to share a 2 bedroom suite with that person, however we never allow strangers to share accommodation.

Directions and Travel

The retreat is located just a short walk from the beach in a quiet and peaceful location on the northern costa blanca approximately just 1 hrs travelling time from Alicante airport. Flying time from the UK is approximately 2.5 hrs. Included in the retreat package are scheduled private airport transfers. Transfers are based on scheduled pick up and drop off times on the retreats official arrival and departure dates, if taking an extended stay at the retreat or if your flight times are not compatible with the scheduled airport transfers the retreat can offer a choice of alternative transfer options from as little as €40.00 per person, please check with the retreat regarding your airport transfer options before booking your flights.

Retreat Features and Activities

Boot Camp RetreatsCoastal RetreatDetox RetreatsFitness / Fitness TrainingNutrition & Nutritional Advice/TherapyPilates RetreatsSpa RetreatsTreatments & TherapiesWeight Loss and Management RetreatsYoga RetreatsLuxury Retreats

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