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An inclusive luxury retreat offering a well proven program designed to significantly boost overall physical and mental wellbeing, days at the retreat are spent enjoying the perfect blend of yoga, pilates, circuits at the beach, total body toning, box fit, HiiT, stunning coastal valley and mountain hikes followed by evenings which offer meditation and a selection of relaxed wellness workshops, all supported by a world class, dedicated professional team. The inclusive retreat package offers each guest sole use of a spacious private double guest suite with balcony/terrace at our award winning coastal venue, full board delicious healthy Mediterranean cuisine, dedicated healthy food chef, complimentary use of the wellness spa facilities, a very full program plus *private airport transfers.
The retreat program, is it right for me?
Stressed out, worn out, burned out or simply looking to truly boost your health fitness and wellbeing, then this holistic results oriented boot camp with a very well proven program will be perfect for you!
The program offers many benefits as it offers the perfect blend of interesting and varied fitness options, healthy super delicious fresh Mediterranean cuisine to enable sustainable weight loss if that is your goal, activities and classes to reduce stress and improve overall wellbeing. The program is open to adults only over the age of 18.
The Retreat Venue
Our award-winning venue offers security, exclusivity, privacy and luxury. Set in a quiet residential area just a gentle 10 minute walk from the beach our private gated retreat complex comprises spacious and very well appointed guest suites set around a stunning lagoon pool, the perfect location to concentrate on improving your wellness and to take time out to relax.
Each of the spacious double guest suites offers a comfortable lounge with flat screen TV, satellite, free Wi-Fi, a full kitchen with dining area, a full bathroom plus spacious double bedroom with lots of closet space plus a large private terrace or balcony.
The retreat has its own dedicated restaurant with outdoor dining terrace, guest lounge with library, large yoga and Pilates studio, and a lovely wellness spa and gym.
The Wellness Spa at the Retreat
Each guest will have complimentary use of our lovely wellness spa and its facilities during their retreat, including the heated indoor pool, sauna and jacuzzi plus the well equipped gym and spacious therapy and treatment rooms.
Our world-class team of spa and holistic therapists offer a full service menu of fabulous organic face and body treatments, some very special massages plus soothing and healing holistic therapies.
Nutritional Menu at the Retreat
The retreat's dedicated healthy food chef and his team provide a well proven alkaline based light detox nutritional menu which is filled with delicious super fresh local, in season and wherever possible organic ingredients made with passion into delicious clean and lean Mediterranean inspired dishes served either in the restaurant or on the large sunny dining terrace.
The retreats dedicated Chef and his team are happy to cater for special dietary needs, plus food allergies and intolerances etc.
Chef also offers an optional weekly cookery workshop where guests can learn how to make the healthy dishes they have enjoyed whilst at the retreat.
Fitness, Classes and Activities
The fitness program at the retreat is varied and interesting it offers a great selection of classes and activities, including:
Circuit training at the beach
HiiT at the beach
Whole body workout
Stunning guided walks and hikes along the coast, out into the fertile green valleys and up into the stunning mountains that surround the retreat.
Meditation for stress reduction and restful sleep
A selection of relaxed and informative health and wellness workshops
*YSUP - yoga stand up paddle
*Mountain bike tours
*Horse riding adventure
The retreat only hosts small groups therefore a high level of personal attention is always guaranteed.
Located on the White Coast of Spain
The retreat is located just a short walk from the beach on the beautiful white coast of mainland Spain, just 1 hour's travelling time north of Alicante airport, it sits nestled between the Mediterranean sea and the stunning mountains that give the area such a special micro climate all year round, this location is quite special and lends itself to a feeling of calm and wellbeing from the moment of arrival.
The landscape offers adventure for those who would like to explore off the beaten track either on an escorted mountain bike tour or on horseback, you will be treated to the real countryside and stunning views that tourists do not normally see.
The area offers plenty of history with lots of lovely villages to explore, you will also find a good selection of boutique shopping.
We operate a responsible travel policy at both our office and at the retreats themselves, see web site for details.
The retreat is located just a short walk from the beach in a quiet and peaceful location on the northern costa blanca approximately just 1 hrs travelling time from Alicante airport. Flying time from the UK is approximately 2.5 hrs. Included in the retreat package are scheduled private airport transfers. Transfers are based on scheduled pick up and drop off times on the retreats official arrival and departure dates, if taking an extended stay at the retreat or if your flight times are not compatible with the scheduled airport transfers the retreat can offer a choice of alternative transfer options from as little as €40.00 per person, please check with the retreat regarding your airport transfer options before booking your flights.
Retreat Features and Activities
Boot Camp RetreatsCoastal RetreatDetox RetreatsFitness / Fitness TrainingNutrition & Nutritional Advice/TherapyPilates RetreatsSpa RetreatsTreatments & TherapiesWeight Loss and Management RetreatsYoga RetreatsLuxury Retreats