Uncategorized
Updated 5 November 2026
Retreats over Christmas: the best options if you want to get away
Yes, you can go on a retreat over Christmas, and it is a good choice if you want a calm few days away from the…
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Retreat guides, wellness tips and stories from our community.
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Uncategorized
Uncategorized
Updated 29 October 2026
Can a retreat help with burnout, or do you just need a holiday?
A retreat can help with burnout when rest alone has stopped working. A holiday gives you a break, but a retreat also gives you calm…
Anxiety
Updated 26 October 2026
What really happens on a retreat for depression
If you live with depression or low mood, a few days away can sound like a lot. You may wonder what you would do all…
The Retreat Company
Updated 19 October 2026
Booked through BookYogaRetreats? What the news means for you
If you booked a retreat through BookYogaRetreats, or list your retreat there, you may be worried. This post sets out what we know, what is…
Yoga
Updated 16 October 2026
Yoga retreats for beginners: what happens each day
On a yoga retreat you stay away from home for a few days and practise yoga each day with a teacher. Between classes you eat…
Uncategorized
Updated 10 October 2026
How to have a retreat day at home
You can have a retreat day at home by setting one day aside, putting your phone away and following a simple, gentle plan. It will…
Anxiety
Updated 4 October 2026
What is a spiritual retreat, and what happens on one?
A spiritual retreat is time away to reflect on what matters to you, often through meditation, quiet, nature and talks. You do not need to…
General
Updated 29 September 2026
What is a retreat? The meaning, the main types and who goes
A retreat is time away from your everyday life, set aside to rest, learn or heal. You stay somewhere quiet, often with a small group,…
Anxiety
Updated 23 September 2026
Meditation room ideas for a small space at home
You do not need a spare room to meditate at home. A quiet corner, a cushion and a few minutes a day are enough to…
Health and Detox
Updated 17 September 2026
What happens on a weight loss retreat?
A weight loss retreat is a stay of a few days or more, built around healthy food, daily exercise and learning new habits. The aim…